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How Do I Choose the Best Body Shaping Underwear?

By Kelly Ferguson
Updated May 17, 2024
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Body shaping underwear comes in many styles and shapes to cover and slim most of the common problem areas of the body. To find the best body shapers for you, think about which areas of your body you would like shaped by the underwear. If possible, go to a store to try on several different kinds of body shaping undergarments even if you plan on ultimately purchasing them online, just so you can check different brands for comfort of the material, durability of construction, and a reliable, comfortable fit. Also look for soft, breathable fabrics that will not be too hot or itchy, as sometimes the materials used in the construction of this underwear can become uncomfortable during the summer or in other hot, humid environments.

The most common areas addressed by body shaping underwear are the abdomen, waist, hips, and thighs. Some body shapers are made to also cover the calves or upper arms, and others have built in bras for extra lift, support, or minimization of the breasts. Try to find a dressing room with a full-length mirror on all sides so you can be sure the garment is adequately concealing any problem areas on your back, buttocks, or the back of your thighs.

Some types of body shaping underwear contain cellulite-reducing technology in the materials. These tend to be more expensive than the regular body shapers without cellulite reduction, and they may or may not have a noticeable effect over time. The majority of body shaping undergarments address cellulite temporarily by simply compressing the problem area and smoothing the entire silhouette, including lumps caused by cellulite.

Common problems that users have with body shaping underwear are that the waistlines have a tendency to roll down, midriff lines tend to roll up, and thigh pieces may or may not roll or bunch as well. It is best to try on several different styles to find body shaping products that will not bunch or roll with movement, as this can be not only annoying but very uncomfortable after a long period of wear. The bunched or rolled fabric also ruins the sleek silhouette the body shaping underwear was trying to provide in the first place. To ensure a proper fit while trying the body shapers on, sit down and stand up repeatedly, raise and lower your arms, cross and uncross your legs, even jump up and down and twist your spine to see how well the garments stay in place and if they restrict movement or breathing at all.

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Discussion Comments

By julies — On Aug 17, 2012

Has anyone ever tried the body shaping underwear that is supposed to reduce your cellulite? This sounds almost too good to be true.

I would love to try this out to see if it works, but wonder if it is just another cellulite gimmick that doesn't deliver as it says it will.

By SarahSon — On Aug 16, 2012

I happen to love body shaping underwear and wear it to work most days. I have several different styles I wear depending on what type of clothes I am wearing for the day.

I think the key is finding a style and size that works best for your body type. The days that I don't wear body shaping underwear I feel like I am only half dressed, and also don't feel as thin.

I think this helps make your clothes fit better, and I feel more confident when I am wearing this.

By sunshined — On Aug 15, 2012
I have found that it's really hard to find body shaping underwear that is comfortable and accomplishes what you are hoping it will.

The first time I bought body shaping underwear I ordered it online and thought it was all about the same. This didn't feel so bad at first, but after a few hours I felt like I could hardly breathe.

All I wanted to do was take off the underwear and feel comfortable again. Since then, I have made sure to try it on in the store before buying it, but I still have yet to find body shaping underwear that I would describe as comfortable.

By golf07 — On Aug 15, 2012

I like to wear body shaping underwear for a flatter looking stomach and to hide bulges in my back. This isn't something I wear every day, but for special occasions, I think it is the perfect solution.

I instantly feel about 10 pounds thinner when I wear this underwear. I don't think it is all that comfortable to wear on a regular basis, but don't mind it once in awhile.

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