We are independent & ad-supported. We may earn a commission for purchases made through our links.
WiseGeek

Advertiser Disclosure

Our website is an independent, advertising-supported platform. We provide our content free of charge to our readers, and to keep it that way, we rely on revenue generated through advertisements and affiliate partnerships. This means that when you click on certain links on our site and make a purchase, we may earn a commission. Learn more.

How We Make Money

We sustain our operations through affiliate commissions and advertising. If you click on an affiliate link and make a purchase, we may receive a commission from the merchant at no additional cost to you. We also display advertisements on our website, which help generate revenue to support our work and keep our content free for readers. Our editorial team operates independently from our advertising and affiliate partnerships to ensure that our content remains unbiased and focused on providing you with the best information and recommendations based on thorough research and honest evaluations. To remain transparent, we’ve provided a list of our current affiliate partners here.
Health

How Do I Choose the Best Calcium Powder?

By Angela Johnson
Updated May 17, 2024
Our promise to you
WiseGeek is dedicated to creating trustworthy, high-quality content that always prioritizes transparency, integrity, and inclusivity above all else. Our ensure that our content creation and review process includes rigorous fact-checking, evidence-based, and continual updates to ensure accuracy and reliability.

Our Promise to you

Founded in 2002, our company has been a trusted resource for readers seeking informative and engaging content. Our dedication to quality remains unwavering—and will never change. We follow a strict editorial policy, ensuring that our content is authored by highly qualified professionals and edited by subject matter experts. This guarantees that everything we publish is objective, accurate, and trustworthy.

Over the years, we've refined our approach to cover a wide range of topics, providing readers with reliable and practical advice to enhance their knowledge and skills. That's why millions of readers turn to us each year. Join us in celebrating the joy of learning, guided by standards you can trust.

Editorial Standards

At WiseGeek, we are committed to creating content that you can trust. Our editorial process is designed to ensure that every piece of content we publish is accurate, reliable, and informative.

Our team of experienced writers and editors follows a strict set of guidelines to ensure the highest quality content. We conduct thorough research, fact-check all information, and rely on credible sources to back up our claims. Our content is reviewed by subject matter experts to ensure accuracy and clarity.

We believe in transparency and maintain editorial independence from our advertisers. Our team does not receive direct compensation from advertisers, allowing us to create unbiased content that prioritizes your interests.

Calcium powder can be an effective way to add calcium to one's diet and gain the nutritional value that calcium offers. When choosing calcium powder, it is important to take notice of the source where it originated, the dosage, and the additional vitamins, minerals, and other ingredients added. The reputation of the manufacturer is also a key element to research as well. Seeking the recommendation of a medical doctor can help when choosing the best calcium source.

Coral calcium is a calcium carbonate that can be derived from fossilized coral reefs in the ocean. Calcium carbonate from coral has a high absorption rate compared with the other forms. This could be due to the magnesium also found to be in the coral calcium. Magnesium compliments calcium because it is responsible for the relaxing of the muscles, whereas calcium is responsible for the flexing of the muscles and muscle strength. Considering the conditions for which a person could be taking calcium supplements determines the additional minerals that should be taken along with the calcium to gain its full effect.

The advantage of taking calcium powder is its higher absorption and lower side effects compared with the pill form. Calcium supplements in powder form are becoming increasingly popular because of their ease in digestion. Calcium carbonate can come from many natural organic sources, including bone meal, limestone, marble, and travertine. Knowing the source of the calcium powder is important to understand the additional minerals that may included.

Monitoring calcium dosage is very important when taking calcium powder because too much calcium can cause adverse effects, such as damaging or weakening a person's kidneys. The U.S. Food and Drug Administration recommends 1,000 milligrams of calcium per day for adult men and 1,200 mg for adult women, while pregnant women are recommended to take 1,300 mg per day. When choosing the best calcium powder to supplement one's diet, it is vital to know the amount of calcium in each serving of powder.

There are many manufacturers of calcium powder, and some are more reputable than others. It is important to research the manufactures of the calcium supplement in order to determine their reputations. Exploring reviews that have been written on each brand and type of calcium supplement will help establish the reliability of the manufacturer as well as how well the calcium supplement has worked to meet others' specific needs.

WiseGeek is dedicated to providing accurate and trustworthy information. We carefully select reputable sources and employ a rigorous fact-checking process to maintain the highest standards. To learn more about our commitment to accuracy, read our editorial process.
See our Editorial Process Share Feedback

Related Articles

Discussion Comments

WiseGeek, in your inbox

Our latest articles, guides, and more, delivered daily.

WiseGeek, in your inbox

Our latest articles, guides, and more, delivered daily.