People who suffer from sinus congestion often find that nasal sprays help to relieve sinus symptoms. Not only do blocked sinuses make it difficult for sufferers to breathe, but a number of other complications, including headaches, a stiff neck, and lack of sleep, can easily arise. Selecting a natural nasal spray is an effective way to relieve sinus pressure.
In order to be considered a natural nasal spray, sprays must not contain any medicinal ingredients. Sprays using saline-based solutions are immensely popular. Salt mixed with water, known as saline, proves to be an effective way to reduce sinus symptoms. While scientists do not link this with any side effects, this is not the case with medicinal sprays.
There have been a number of concerns from the scientific community regarding medicinal nasal sprays. These sprays often contain chemical ingredients such as phenylephrine, xylometazoline and oxymetazoline. Speculation surrounds the use of these chemicals, since they may pose a health threat. In addition, many sinus sufferers often report addictions to chemical-based nasal sprays.
While there isn't enough evidence to support the assumption that chemical nasal sprays may be hazardous to one's health, physicians do not recommend that pregnant women use medicinal nasal spray. Instead, natural nasal spray is often recommended, since it proves to be just as effective as a medicinal spray.
Capsicum natural nasal spray is quickly gaining in popularity due to its effectiveness. Capsicum is an ingredient derived from the cayenne pepper plant. This is often referred to as pepper spray, though it is not to be confused with the chemical spray that goes by the same name. Nasal pepper spray is a natural way to reduce sinus symptoms.
Consumers must check natural nasal spray labels before purchasing any product. Often, pharmaceutical companies will combine natural ingredients, such as capsicum and saline, with chemical ingredients. When natural and non-natural ingredients are combined, the result is a chemical nasal spray.
Effective natural nasal sprays can be purchased at local health stores, online, or in some pharmacies. If you are pregnant, or if you suffer from any medical ailments, it is best to speak with your doctor prior to using any kind of nasal spray -- natural or otherwise. Aside from nasal sprays, various homeopathic sinus remedies may be helpful. These remedies include drinking plenty of fluids, applying heat to the affected area, and sitting inside of a steam-filled room.