We are independent & ad-supported. We may earn a commission for purchases made through our links.
Advertiser Disclosure
Our website is an independent, advertising-supported platform. We provide our content free of charge to our readers, and to keep it that way, we rely on revenue generated through advertisements and affiliate partnerships. This means that when you click on certain links on our site and make a purchase, we may earn a commission. Learn more.
How We Make Money
We sustain our operations through affiliate commissions and advertising. If you click on an affiliate link and make a purchase, we may receive a commission from the merchant at no additional cost to you. We also display advertisements on our website, which help generate revenue to support our work and keep our content free for readers. Our editorial team operates independently of our advertising and affiliate partnerships to ensure that our content remains unbiased and focused on providing you with the best information and recommendations based on thorough research and honest evaluations. To remain transparent, we’ve provided a list of our current affiliate partners here.
Health

Our Promise to you

Founded in 2002, our company has been a trusted resource for readers seeking informative and engaging content. Our dedication to quality remains unwavering—and will never change. We follow a strict editorial policy, ensuring that our content is authored by highly qualified professionals and edited by subject matter experts. This guarantees that everything we publish is objective, accurate, and trustworthy.

Over the years, we've refined our approach to cover a wide range of topics, providing readers with reliable and practical advice to enhance their knowledge and skills. That's why millions of readers turn to us each year. Join us in celebrating the joy of learning, guided by standards you can trust.

How do I Floss with Braces?

By Laura A.
Updated: Feb 23, 2024
Views: 8,320
Share

Flossing teeth is particularly challenging for people who wear braces. Most people who wear braces find it easiest to floss their teeth with the help of a floss threader. This tool can be used to pull the floss past the metal archwire and closer to the gum line. Once the dental floss is in place, it is then a matter of flossing as usual. This extra step is well worth the effort because failing to floss with braces can result in a number of dental problems.

If you wear braces, it is important to take good care of your teeth. Any type of dental appliance creates more places for food to get stuck and cause tooth decay. Cleaning the braces and the areas surrounding them can be a bit tricky because there are so many places that need extra attention. The most complicated part of flossing with braces is reaching the space between the teeth at the gum line.

A floss threader is a very useful tool for anyone attempting to floss with braces. This device consists of a collapsible loop with a pointed end that helps feed the floss through the metal archwire of the braces. This enables you to position the floss between your teeth close to the gums so you can floss normally. Floss threaders can be found in most drugstores in the toothpaste aisle.

To use a floss threader, begin by tearing off a long piece of floss. Fold it over the looped end of the threader. Using the pointed end, pull the threader through the metal archwire so that the floss is in between the metal archband and your gum line. Slide the floss between your teeth and then pull it back and forth gently as you approach the gums. Be sure to also floss around the wire every time you floss with braces.

People who wear braces often find that waxed floss is easier to glide in between the teeth. Unwaxed floss has a tendency to shred easily when it is caught by the brackets of braces. Flosses with a stiff end can also make insertion much easier for those who floss with braces.

It is important to floss every day if you wear braces. Daily flossing helps to reduce the buildup of plaque which eventually hardens and forms tartar. Tartar is a breeding ground for bacteria that eventually cause gingivitis and periodontal disease. This can lead to bone damage and tooth loss. It may seem more difficult to floss with braces at first but with a bit of practice, the process will become much easier and faster.

Share
WiseGeek is dedicated to providing accurate and trustworthy information. We carefully select reputable sources and employ a rigorous fact-checking process to maintain the highest standards. To learn more about our commitment to accuracy, read our editorial process.

Editors' Picks

Discussion Comments
By anon101530 — On Aug 03, 2010

I think water flossing is definitely the way to go. It is painless and effective and, in my opinion, removes more food debris left behind by brushing, than normal flossing. It is good for children as well as it has different water pressure settings to suit each child’s age, and can clean behind braces and bridges as well. Definitely worth a try.

Share
https://www.wise-geek.com/how-do-i-floss-with-braces.htm
Copy this link
WiseGeek, in your inbox

Our latest articles, guides, and more, delivered daily.

WiseGeek, in your inbox

Our latest articles, guides, and more, delivered daily.