Benne wafers are toasted sesame seed cookies. The cookies get their name from the Bantu word for sesame, benne. A favorite of the Charleston, South Carolina area, benne seed wafers are a thin confection made of butter, sugar, powdered sugar, and lots of sesame seeds. The seeds provide the sweet cookies with a nutty, buttery flavor. The Bantu people who originally made them believed these cookies brought good luck upon ingestion.
The benne wafter is one of many varieties of snapping-crisp cookies. The delicate brown cookies have a thin, crisp texture, and, if properly cooked, they will be solid and crispy on the bottom while lighter on top. Rich and flavorful, benne wafers are known for their nutty, caramel taste. These types of cookies may be served in limitless ways. One popular serving suggestion is with buttermilk ice cream, or with a simple glass of milk.
To prepare benne wafers, sesame seeds are first toasted on a baking sheet for ten minutes until lightly browned. They may also be toasted in a dry skillet over medium heat; if cooked this way, the seeds need to be moved constantly to prevent burning. The seeds are then added to a combination of butter, egg, brown sugar, flour, vanilla extract, salt, and baking powder. Small scoops of the batter are then baked on a lightly greased baking sheet. After the cookies are removed from the oven, they should be allowed to cool.
Benne wafers should always be stored in an airtight container where they should stay good for up to a week. The cookies can also be frozen for longer storage. All types of seeds can turn rancid if not properly stored.
Originally from East Africa, sesame was brought to America during the 17th and 18 century during the slave trade. Sesame seeds are good sources of iron, calcium, zinc, protein, and vitamins E and B. They are also cholesterol-free. Benne wafers can still be purchased in many sweet shops located in the southern states of America. Due to their history, benne wafers are often used as holiday cookies during Kwanzaa.
Sesame seeds are popular in many other areas as well. They are also known as benne in the Middle East, where they are frequently used in cooking. In addition to breads and cookies, sesame seeds may be used in salads, crackers, cakes, soups, tahini paste, candy, and many other dishes.