We are independent & ad-supported. We may earn a commission for purchases made through our links.

Advertiser Disclosure

Our website is an independent, advertising-supported platform. We provide our content free of charge to our readers, and to keep it that way, we rely on revenue generated through advertisements and affiliate partnerships. This means that when you click on certain links on our site and make a purchase, we may earn a commission. Learn more.

How We Make Money

We sustain our operations through affiliate commissions and advertising. If you click on an affiliate link and make a purchase, we may receive a commission from the merchant at no additional cost to you. We also display advertisements on our website, which help generate revenue to support our work and keep our content free for readers. Our editorial team operates independently from our advertising and affiliate partnerships to ensure that our content remains unbiased and focused on providing you with the best information and recommendations based on thorough research and honest evaluations. To remain transparent, we’ve provided a list of our current affiliate partners here.

What are Cruciate Ligaments?

Mary McMahon
By
Updated May 17, 2024
Our promise to you
WiseGEEK is dedicated to creating trustworthy, high-quality content that always prioritizes transparency, integrity, and inclusivity above all else. Our ensure that our content creation and review process includes rigorous fact-checking, evidence-based, and continual updates to ensure accuracy and reliability.

Our Promise to you

Founded in 2002, our company has been a trusted resource for readers seeking informative and engaging content. Our dedication to quality remains unwavering—and will never change. We follow a strict editorial policy, ensuring that our content is authored by highly qualified professionals and edited by subject matter experts. This guarantees that everything we publish is objective, accurate, and trustworthy.

Over the years, we've refined our approach to cover a wide range of topics, providing readers with reliable and practical advice to enhance their knowledge and skills. That's why millions of readers turn to us each year. Join us in celebrating the joy of learning, guided by standards you can trust.

Editorial Standards

At WiseGEEK, we are committed to creating content that you can trust. Our editorial process is designed to ensure that every piece of content we publish is accurate, reliable, and informative.

Our team of experienced writers and editors follows a strict set of guidelines to ensure the highest quality content. We conduct thorough research, fact-check all information, and rely on credible sources to back up our claims. Our content is reviewed by subject matter experts to ensure accuracy and clarity.

We believe in transparency and maintain editorial independence from our advertisers. Our team does not receive direct compensation from advertisers, allowing us to create unbiased content that prioritizes your interests.

Cruciate ligaments are ligaments in a joint that cross each other, forming an X-shape. In the human body, examples can be found in the neck, the knee, and the foot. Many animals also have cruciate ligaments in some key joints of their bodies. One of the most common medical issues involving a cruciate ligament is a tear, where strain causes the fibers in the ligament to separate. Tears are usually very painful, and they limit range of motion for the patient until they can be addressed, typically with surgery to repair the torn ligament.

These ligaments act to stabilize the joint by counterbalancing each other while also allowing a full range of motion in the joint. They are located in joints that are subjected to high levels of strain, such as the highly mobile ankle joint and the commonly stressed knee. Without these paired ligaments, these joints would not be as strong and they also would not move as freely.

In the knee, there are two sets of cruciate ligaments, labeled anterior and posterior respectively. The ligaments are housed deep inside the knee joint. Like other ligaments in the body, they are made of very tough fibrous material that is dense and extremely strong. This tissue is designed to withstand considerable strain and pressure. In the knee, damage to these ligaments can occur as a result of pushing the knee past its normal range of motion or engaging in high impact exercise. Anterior cruciate ligament (ACL) tears are a common form of knee injury.

In the foot, the cruciate ligament is located at the front of the ankle to stabilize the ankle and its connection with the foot. The ligaments in the neck are located in the atlanto-axial joint and are known as the cruciate ligaments of dens. The articulation of the joints in the neck requires strength to support and stabilize the head as well as flexibility to support a range of motion so that people can turn their heads freely.

Tears to the cruciate ligaments typically result in inflammation of the joint. The joint will swell and become hot and tender, while putting weight on it can be difficult. The range of motion will be limited and discomfort can increase if the patient attempts to move or flex the joint. Medical imaging studies can be used to examine the joint and develop a plan for addressing the tear. Surgery is commonly required to repair the ligament, followed by rest and physical therapy to help the patient recover.

WiseGEEK is dedicated to providing accurate and trustworthy information. We carefully select reputable sources and employ a rigorous fact-checking process to maintain the highest standards. To learn more about our commitment to accuracy, read our editorial process.
Mary McMahon
By Mary McMahon

Ever since she began contributing to the site several years ago, Mary has embraced the exciting challenge of being a WiseGEEK researcher and writer. Mary has a liberal arts degree from Goddard College and spends her free time reading, cooking, and exploring the great outdoors.

Discussion Comments

Mary McMahon

Mary McMahon

Ever since she began contributing to the site several years ago, Mary has embraced the exciting challenge of being a...

Read more
WiseGEEK, in your inbox

Our latest articles, guides, and more, delivered daily.

WiseGEEK, in your inbox

Our latest articles, guides, and more, delivered daily.