We are independent & ad-supported. We may earn a commission for purchases made through our links.

Advertiser Disclosure

Our website is an independent, advertising-supported platform. We provide our content free of charge to our readers, and to keep it that way, we rely on revenue generated through advertisements and affiliate partnerships. This means that when you click on certain links on our site and make a purchase, we may earn a commission. Learn more.

How We Make Money

We sustain our operations through affiliate commissions and advertising. If you click on an affiliate link and make a purchase, we may receive a commission from the merchant at no additional cost to you. We also display advertisements on our website, which help generate revenue to support our work and keep our content free for readers. Our editorial team operates independently from our advertising and affiliate partnerships to ensure that our content remains unbiased and focused on providing you with the best information and recommendations based on thorough research and honest evaluations. To remain transparent, we’ve provided a list of our current affiliate partners here.

What Are Knuckle Pads?

By Rebecca Harkin
Updated Feb 04, 2024
Our promise to you
WiseGEEK is dedicated to creating trustworthy, high-quality content that always prioritizes transparency, integrity, and inclusivity above all else. Our ensure that our content creation and review process includes rigorous fact-checking, evidence-based, and continual updates to ensure accuracy and reliability.

Our Promise to you

Founded in 2002, our company has been a trusted resource for readers seeking informative and engaging content. Our dedication to quality remains unwavering—and will never change. We follow a strict editorial policy, ensuring that our content is authored by highly qualified professionals and edited by subject matter experts. This guarantees that everything we publish is objective, accurate, and trustworthy.

Over the years, we've refined our approach to cover a wide range of topics, providing readers with reliable and practical advice to enhance their knowledge and skills. That's why millions of readers turn to us each year. Join us in celebrating the joy of learning, guided by standards you can trust.

Editorial Standards

At WiseGEEK, we are committed to creating content that you can trust. Our editorial process is designed to ensure that every piece of content we publish is accurate, reliable, and informative.

Our team of experienced writers and editors follows a strict set of guidelines to ensure the highest quality content. We conduct thorough research, fact-check all information, and rely on credible sources to back up our claims. Our content is reviewed by subject matter experts to ensure accuracy and clarity.

We believe in transparency and maintain editorial independence from our advertisers. Our team does not receive direct compensation from advertisers, allowing us to create unbiased content that prioritizes your interests.

Knuckle pads are round, hard, callous-like skin lesions that develop on the middle knuckle or the distal knuckle located near the tip of the finger. These pads are produced by a thickening and hardening of the epidermis, the most superficial layer of skin. They are often referred to as heloderma because the pads look like the scaly skin of a Gila monster.

Benign and typically painless, knuckle pads do not usually hinder finger movement. The main issue with these pads is cosmetic. Pads on the knuckle are fairly noticeable due to their size and because the appearance of the pads is sometimes one shade lighter than the normal skin tone. The pads can be as small as 0.1 inch (3mm) or as large as 0.8 inch (20mm) and cover the entire knuckle.

The exact cause of this cutaneous condition is unknown. Knuckle pads are associated with repeated trauma to the knuckles or picking at the knuckles following an injury or an insect bite. They are often found on the hands of boxers and people who engage in physical work that frequently traumatizes fingers. Children are prone to this condition since they are more likely to pick at an injury or bite.

Knuckle pads are sometimes found on people with bulimia who use their fingers or knuckles to induce vomiting. This skin problem is also strongly associated with Dupuytren’s contracture, a condition in which scar tissue develops on the palm of the hand. These pads are also associated with camptodactyly, a condition where the fingers become progressively and permanently bent. The propensity to develop these pads tends to run in families, suggesting that there is a genetic component to the manifestation of this condition.

These skin lesions will sometimes spontaneously shrink and disappear over time. This is often true when the knuckle pads were caused by trauma or picking and these issues are stopped. If heloderma persists, there are a few treatment options. Knuckle pads can be treated with corticosteroid injections, which tenderizes the pads and gradually reduces their size.

When this condition does not respond to steroid injections and does not shrink on its own, the last resort is outpatient surgery. During surgery, a local anesthesia is used to numb the finger and then the thickened, superficial skin is cut away. Great care must be taken following the surgery to prevent trauma to the wound and keep another pad from growing over the surgical site.

WiseGEEK is dedicated to providing accurate and trustworthy information. We carefully select reputable sources and employ a rigorous fact-checking process to maintain the highest standards. To learn more about our commitment to accuracy, read our editorial process.

Discussion Comments

By anon995174 — On Apr 08, 2016

I've been biting my knuckles for three years and it won't stop. I hate how my knuckles look but it's hard to stop. I don't have a particular feeling when I'm doing it. I could be bored or sad, or happy and I'd be doing it. The problem is that I never know when I do it. It's become a really bad habit.

By anon291867 — On Sep 17, 2012

The appearance of the pads can also be a shade darker than your skin also, and not just lighter.

By behaviourism — On Jul 22, 2011

When I was little I had one of these on one of my fingers because I sucked my finger (not my thumb, but my index finger. No, I don't know why the difference either). Since I was a kid I didn't really know how to fix it, though eventually I stopped sucking my finger and after a few years (it had gotten pretty pronounced), it finally went away completely.

It didn't cause any knuckle pain for me and was not even exactly on the knuckle, though, so I imagine some people's experiences with this are much worse.

WiseGEEK, in your inbox

Our latest articles, guides, and more, delivered daily.

WiseGEEK, in your inbox

Our latest articles, guides, and more, delivered daily.