We are independent & ad-supported. We may earn a commission for purchases made through our links.

Advertiser Disclosure

Our website is an independent, advertising-supported platform. We provide our content free of charge to our readers, and to keep it that way, we rely on revenue generated through advertisements and affiliate partnerships. This means that when you click on certain links on our site and make a purchase, we may earn a commission. Learn more.

How We Make Money

We sustain our operations through affiliate commissions and advertising. If you click on an affiliate link and make a purchase, we may receive a commission from the merchant at no additional cost to you. We also display advertisements on our website, which help generate revenue to support our work and keep our content free for readers. Our editorial team operates independently from our advertising and affiliate partnerships to ensure that our content remains unbiased and focused on providing you with the best information and recommendations based on thorough research and honest evaluations. To remain transparent, we’ve provided a list of our current affiliate partners here.

What are Micronutrients?

Mary McMahon
By
Updated Feb 27, 2024
Our promise to you
WiseGEEK is dedicated to creating trustworthy, high-quality content that always prioritizes transparency, integrity, and inclusivity above all else. Our ensure that our content creation and review process includes rigorous fact-checking, evidence-based, and continual updates to ensure accuracy and reliability.

Our Promise to you

Founded in 2002, our company has been a trusted resource for readers seeking informative and engaging content. Our dedication to quality remains unwavering—and will never change. We follow a strict editorial policy, ensuring that our content is authored by highly qualified professionals and edited by subject matter experts. This guarantees that everything we publish is objective, accurate, and trustworthy.

Over the years, we've refined our approach to cover a wide range of topics, providing readers with reliable and practical advice to enhance their knowledge and skills. That's why millions of readers turn to us each year. Join us in celebrating the joy of learning, guided by standards you can trust.

Editorial Standards

At WiseGEEK, we are committed to creating content that you can trust. Our editorial process is designed to ensure that every piece of content we publish is accurate, reliable, and informative.

Our team of experienced writers and editors follows a strict set of guidelines to ensure the highest quality content. We conduct thorough research, fact-check all information, and rely on credible sources to back up our claims. Our content is reviewed by subject matter experts to ensure accuracy and clarity.

We believe in transparency and maintain editorial independence from our advertisers. Our team does not receive direct compensation from advertisers, allowing us to create unbiased content that prioritizes your interests.

Micronutrients are nutrients which are needed by an organism to survive, but only in very small amounts, in contrast with macronutrients. Organisms across the planet have evolved some very specific nutritional needs which are met through a combination of macro and micronutrients. These nutrients are used by cells to create enzymes and perform a variety of functions which keep the organism as a whole functioning in a healthy way.

Plants and animals both need micronutrients. Some examples of human micronutrients are cobalt, copper, manganese, zinc, iron, and selenium. In some cases, consuming too much of a micronutrient can be hazardous, while consuming too little can lead to a nutritional deficiency and health problems for the organism. Many of these nutrients cannot be stored well, which means that the organism needs to get a small amount every day to meet its needs.

In the world of gardening, as long as plants are fed with the appropriate fertilizers, they should not suffer as a result of lack of micronutrients. Many fertilizers contain a complete blend, and plants can also access minerals in the soil. It is also advisable to test the soil to see which nutrients are already present, to avoid overloading plants with nutrients they do not use and cannot need. Soil testing can be done by taking samples and sending them to a lab.

If the soil in an area is unique, it may be necessary to blend a custom fertilizer to meet the needs of the plants. Once can do this by taking the soil profile and a profile of the needs of specific plants, and comparing them to identify nutrients which the plants need and cannot get from the soil. Gardening stores and nurseries sometimes sell micronutrients or blends of micronutrients formulated for specific soil types for the purpose of addressing specific nutritional deficiencies.

In the case of mammals, such as humans, livestock, and pets, micronutrients should be naturally absorbed by eating a balanced and healthy diet. However, feeding too much of the same thing, not eating a diverse diet, or radically changing a diet can lead to nutritional deficiencies. Some people address this by taking nutritional supplements which are designed to ensure that they get the micronutrients they need. In the case of animals, fortified feed can be used to provide complete nutrition if there are concerns about the nutritional balance available in regular food, or people can add diversity to the feeding schedule with things like vegetables and whole grains.

WiseGEEK is dedicated to providing accurate and trustworthy information. We carefully select reputable sources and employ a rigorous fact-checking process to maintain the highest standards. To learn more about our commitment to accuracy, read our editorial process.
Mary McMahon
By Mary McMahon

Ever since she began contributing to the site several years ago, Mary has embraced the exciting challenge of being a WiseGEEK researcher and writer. Mary has a liberal arts degree from Goddard College and spends her free time reading, cooking, and exploring the great outdoors.

Discussion Comments

By HappyDay45 — On Jun 24, 2011

@SarahGrove – I agree with you; supplements are part of a healthy diet. I eat whole grains, plenty of fresh fruits and vegetables, lean poultry, and fish. I also take supplements. Why would you want to take a chance?

By ajvician — On Jun 23, 2011

@SarahGrove – My family doctor says that when we take supplements most of it goes down the drain via the toilet. He says if we eat a healthy, balanced diet supplements are a waste of money.

By SarahGrove — On Jun 21, 2011

I took a nutrition class in college and we had to track our food for three days. I did not think it would be a big deal. I already had read a lot about nutrition and knew how to plan a very healthy diet.

The diet that I planned and tracked was healthier than probably 99% of the population eats on their *best* days. Seriously, I rarely eat *that* healthy all the time. I was just trying to be a show-off.

I was very surprised by what I found out when I plugged my meal plan into the college’s nutrition program. There were a number of micronutrient deficiencies in my diet.

Personally, even though I make a serious effort to eat a healthy diet; now I also faithfully take supplements to fill in the gaps.

Mary McMahon

Mary McMahon

Ever since she began contributing to the site several years ago, Mary has embraced the exciting challenge of being a...

Read more
WiseGEEK, in your inbox

Our latest articles, guides, and more, delivered daily.

WiseGEEK, in your inbox

Our latest articles, guides, and more, delivered daily.