Acupressure for hair loss involves both prevention and treatment for the problem that affects males and females throughout the world. While it is not guaranteed that acupressure will regrow hair, especially when hair loss is due to heredity, it can help to stimulate the blood vessels in the scalp and clear energy centers in the body. The practice of acupressure feels good because of the massage aspect, which helps with relaxation and can be beneficial if the hair loss is being caused by stress.
There are multiple pressure points in the body that are utilized in the treatment and prevention of hair loss. Acupressure for hair loss focuses on one located directly on top of the head, known as the Paihui spot. This pressure point can be rubbed and stimulated several times a day, along with a full head massage, to help invigorate the blood vessels in the scalp. Since blood vessels are responsible for the nourishment and growth of hair out of the follicles, it is possible that this stimulation can help new hair grow.
Other locations for acupressure for hair loss occur on the back, stomach, and abdomen. There are multiple spots in these areas that can be massaged regularly to help stimulate glands and organs in the body. Acupressure helps to unblock major energy centers in the body, which are thought to lead to a variety of ailments, including hair loss. When the energy centers are flowing free, even if they are not located on the head, it is believed by some that healing can occur throughout the body.
Some people lose hair due to a high-paced lifestyle or living in a stressful environment. Acupressure can help relieve stress because the massage is relaxing when it is performed regularly. It causes an individual to take a break from what he or she is doing to rest for a bit, which naturally helps to reduce stress. When done multiple times per day, an individual begins to benefit from the stress-relieving breaks.
When using acupressure for hair loss as a treatment approach, it is helpful for individuals to speak with a physician or acupuncturist to find out the exact spots that should be massaged regularly for best results. Since each person is different, it is possible that a combination of treatments should be prescribed. A change in diet, herbal remedies, and prescription drugs can all help the efficacy of acupressure for hair loss.