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What Are the Best Herbal Beauty Tips?

By Brandon May
Updated May 17, 2024
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Ayurveda medicine, which originated in India, often advocates natural herbal beauty techniques to help improve complexion, fight visible signs of aging and increase healthy pigmentation. Many of the herbal beauty tips in ayurvedic medicine suggest that herbs and herbal tonics be applied topically to the skin to cause an effect on beauty; however, some herbal beauty tips do promote the consumption of healthy herbs. Using turmeric to fight acne and promote a healthy glow is often suggested, as is the application of honey to the skin to smooth fine lines or wrinkles. The consumption of herbal teas like rooibos or chamomile is often said to help fight aging by providing the skin with antioxidants.

In natural medicine, such as Ayurvedic medicine, herbal treatments are common place for preventing disease and promoting beauty. One of the most popular natural herbal beauty tips includes using herbal tinctures like rosewater or rose essential oil topically. By applying on the skin, it is believed to help relax the skin and reduce the occurrence of wrinkles, as well as promote healing deep within the tissues of the skin. Adding drops of these calming herbal tinctures into a natural moisturizer may be helpful for some people seeking a relaxed, smoother appearance.

Applying green tea leaves under the eyes is thought to help make tired eyes look more awake, and they are commonly used after the leaves have steeped in hot water for a lengthy amount of time. Other herbal beauty tips including tea involve consuming the tea to take in the beautifying health benefits. It is believed that outer beauty is promoted from the inside, and eating or drinking the herb in any form can help provide nourishment for the skin, hair and nails. In the case of green tea, the antioxidants are thought to help fight off free radicals, helping increase the elasticity of the skin and fight premature aging.

Other common herbal beauty tips involve the use of the spice called turmeric, and many individuals use it both topically and internally. One of the most common uses of turmeric on the skin involves mixing it with honey, forming a thick yellow paste. This is applied to the skin and washed off, helping to provide the skin with a warm glow. The mixture is also believed to improve the complexion and fight acne. Scientific findings suggest that turmeric is a highly anti-inflammatory herb, and may be helpful in fighting premature signs of aging in some people.

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