Black hair generally needs special care and products for it to prosper and grow. African-American hair tends to be tightly coiled and dry, lending for a unique set of challenges. The best tips for black hair growth consist of selecting the proper cleansers and conditioners, consuming vitamin-rich foods, and administering a supplement that can help increase hair growth.
Using the right shampoo, conditioner, and deep-conditioning treatment in synergy will promote black hair growth. These hair products will help create a healthy environment for the hair to prosper. The shampoo will cleanse the hair of contaminants, the conditioner will soften the hair strands, and deep conditioning treatments will help ward off hair breakage.
A moisturizing shampoo for your hair type is a great purchase to help with Black hair growth. Sebum, the natural oil produced by the skin, has a difficult time traveling through tightly-coiled African-American hair. Work to replenish and maintain proper moisture levels by using a shampoo formulated with emollients and humectants. Popular ingredients commonly found in moisturizing shampoos include cocoa butter, glycerin, and organic oils.
Selecting the right hair conditioner is as important as selecting the right hair shampoo. A moisturizing conditioner will envelop the hair in nutrient-rich ingredients. The conditioner will tame unruly hair, calm frizzy ends, and overall improve the look and feel of the hair. African-American hair can generally benefit from less shampooing and more conditioning treatments.
Using a weekly deep-conditioning treatment will help to alleviate many of the problems associated with this hair type as it works more comprehensively. It should be first applied onto the hair and then wrap the head with a warm towel. The ambient heat from the towel will help to stimulate hair growth. Massaging both shampoos and conditioners into the scalp and hair will promote sebum production, evenly distribute the product, and stimulate hair growth. For best results, rub the head with the tips of the fingers, avoiding the use of finger nails that can tangle and tear the hair shaft.
Black hair growth can also be stimulated by using supplements and eating specific nutrients. Biotin is a B-complex vitamin that promotes hair and nail growth. Viable sources for biotin are oats, brown rice, legumes, and nuts. Vitamin A promotes a healthy immune system, and can be found in carrots, eggs, and milk. Vitamin C found in oranges and berries helps to promote blood circulation.
