We are independent & ad-supported. We may earn a commission for purchases made through our links.

Advertiser Disclosure

Our website is an independent, advertising-supported platform. We provide our content free of charge to our readers, and to keep it that way, we rely on revenue generated through advertisements and affiliate partnerships. This means that when you click on certain links on our site and make a purchase, we may earn a commission. Learn more.

How We Make Money

We sustain our operations through affiliate commissions and advertising. If you click on an affiliate link and make a purchase, we may receive a commission from the merchant at no additional cost to you. We also display advertisements on our website, which help generate revenue to support our work and keep our content free for readers. Our editorial team operates independently from our advertising and affiliate partnerships to ensure that our content remains unbiased and focused on providing you with the best information and recommendations based on thorough research and honest evaluations. To remain transparent, we’ve provided a list of our current affiliate partners here.

What are the Dangers of the HCG Diet?

By Marty Paule
Updated May 17, 2024
Our promise to you
WiseGEEK is dedicated to creating trustworthy, high-quality content that always prioritizes transparency, integrity, and inclusivity above all else. Our ensure that our content creation and review process includes rigorous fact-checking, evidence-based, and continual updates to ensure accuracy and reliability.

Our Promise to you

Founded in 2002, our company has been a trusted resource for readers seeking informative and engaging content. Our dedication to quality remains unwavering—and will never change. We follow a strict editorial policy, ensuring that our content is authored by highly qualified professionals and edited by subject matter experts. This guarantees that everything we publish is objective, accurate, and trustworthy.

Over the years, we've refined our approach to cover a wide range of topics, providing readers with reliable and practical advice to enhance their knowledge and skills. That's why millions of readers turn to us each year. Join us in celebrating the joy of learning, guided by standards you can trust.

Editorial Standards

At WiseGEEK, we are committed to creating content that you can trust. Our editorial process is designed to ensure that every piece of content we publish is accurate, reliable, and informative.

Our team of experienced writers and editors follows a strict set of guidelines to ensure the highest quality content. We conduct thorough research, fact-check all information, and rely on credible sources to back up our claims. Our content is reviewed by subject matter experts to ensure accuracy and clarity.

We believe in transparency and maintain editorial independence from our advertisers. Our team does not receive direct compensation from advertisers, allowing us to create unbiased content that prioritizes your interests.

The HCG diet is a controversial part of HCG weight-loss therapy, a process in which the patient receives injections of a hormone called human chorionic gonadtrophin (HCG)to reduce weight in conjunction with a strict diet. The U.S. Food and Drug Administration (FDA) has not approved HCG for this purpose, and the extremely low-calorie diet prescribed along with the injections has been criticized by healthcare professionals as being inadequate to maintain health. In considering the dangers of the HCG diet versus its potential benefits, patients should discuss the use of HCG with their primary healthcare provider.

The hormone HCG is normally produced by women during pregnancy, while a manufactured form of the hormone is administered to women as an aid in conception. Used as a weight-loss product in non-pregnant people, HCG is said to mimic the conditions of pregnancy, stimulating the endocrine system into producing hormones and redeploying the body's stores of glycogen, fat, and protein to support fetal development. It should be noted that the FDA along with the National Institutes of Health and manufacturers of HCG have stated that there is no evidence to support its use for weight-loss purposes.

In response to the dangers of the HCG diet, the FDA requires that all packaging and marketing for HCG include the statement: “HCG has not been demonstrated to be effective adjunctive therapy in the treatment of obesity. There is no substantial evidence that it increases weight loss beyond that resulting from caloric restriction, that it causes a more attractive or "normal" distribution of fat, or that it decreases the hunger and discomfort associated with calorie-restricted diets.” Other dangers of the HCG diet include the appearance of numerous weight-loss clinics that prescribe and administer HCG without having trained medical personnel, as well as the illicit sale of this prescription drug.

In weight-loss therapy, HCG is usually administered in daily injections over the course of 26 days. As a part of the regimen, patients are given a strict 500-calorie-per-day diet to follow that is claimed to reduce weight by one to three pounds (0.45-0.136 kg) per day. In addressing the dangers of the HCG diet, most healthcare professionals agree that 500 calories per day is insufficient to maintain basic body functions and growth. Such a diet is likely to result in dizziness and irritability, and is difficult for most individuals to maintain.

Some of the side effects that have been recorded in HCG therapy weight loss patients include blood clots, emotional swings, dizziness, confusion, and depression. A condition known as Ovarian Hyperstimulation Syndrome (OHSS), which produces swelling of the extremities, pain in the pelvis and abdomen, breathlessness, diarrhea, vomiting, and nausea, is among the documented dangers of the HCG diet. Patients considering using this therapy to deal with obesity are urged to discuss the HCG diet with their physician.

WiseGEEK is dedicated to providing accurate and trustworthy information. We carefully select reputable sources and employ a rigorous fact-checking process to maintain the highest standards. To learn more about our commitment to accuracy, read our editorial process.

Discussion Comments

WiseGEEK, in your inbox

Our latest articles, guides, and more, delivered daily.

WiseGEEK, in your inbox

Our latest articles, guides, and more, delivered daily.