Included among the various different ayurvedic migraine treatments is the use of herbs, such as ground sandalwood and ginger, as well as controlling the diet by eliminating foods that may trigger a migraine headache. Other treatments include identifying and completely avoiding migraine triggers, as well as inhaling herbal oils. Stimulating circulation in the head and face is also included among the most common ayurvedic migraine treatments.
Certain individuals have used ayurvedic migraine treatments for generations and believe them to be very effective in relieving the pain and nausea commonly associated with this condition. Many of the treatments prescribed in Ayurveda are preventive in nature. Other ayurvedic migraine treatments, however, are believed to be effective even if employed after a migraine headache has begun.
One treatment commonly prescribed by ayurvedic doctors and practitioners is an herbal treatment that involves applying a solution of dry ginger and water to the forehead at the onset of an attack. Another similar herbal treatment requires the use of dry sandalwood that is mixed into a paste before it is applied to the forehead region and allowed to completely dry before removing. Experts in ayurvedic medicine warn, however, that merely trying one type of ayurvedic treatment may not be effective. Instead, treatments like these should be combined with other aspects of Ayurveda, which include diet, exercise and energy manipulation, to prevent future migraine episodes.
Different dietary choices may also contribute to migraine headaches. Ayurvedic practitioners often advise migraine sufferers to avoid consuming foods that have been allowed to ferment, as well as those that are very spicy. Certain food additives, such as saccharin and monosodium glutamate, are also believed to contribute to migraine headaches in certain people and avoiding them are recommended as part of certain ayurvedic migraine treatments.
Different types of natural oils are sometimes used in ayurvedic migraine treatments both for massages to improve circulation and for inhalation during a migraine attack. The exact type of oils vary for each individual user as things like body type and size are generally considered before an oil is suggested. Oils for this purpose may be found at an ayurvedic medical center or from retailers who sell ingredients for ayurvedic treatments.
Many who practice ayurvedic migraine treatments believe that improper blood circulation contributes to the development of this chronic condition. In order to eliminate this problem, massages to the head, face, neck and shoulder regions may help. Practitioners also recommend avoiding situations that may cause blood pressure to rise, such as stress, loud environments and cigarette smoking.
