We are independent & ad-supported. We may earn a commission for purchases made through our links.

Advertiser Disclosure

Our website is an independent, advertising-supported platform. We provide our content free of charge to our readers, and to keep it that way, we rely on revenue generated through advertisements and affiliate partnerships. This means that when you click on certain links on our site and make a purchase, we may earn a commission. Learn more.

How We Make Money

We sustain our operations through affiliate commissions and advertising. If you click on an affiliate link and make a purchase, we may receive a commission from the merchant at no additional cost to you. We also display advertisements on our website, which help generate revenue to support our work and keep our content free for readers. Our editorial team operates independently from our advertising and affiliate partnerships to ensure that our content remains unbiased and focused on providing you with the best information and recommendations based on thorough research and honest evaluations. To remain transparent, we’ve provided a list of our current affiliate partners here.

What are the Most Common Causes of Biceps Tendinitis?

Dee Saale
By
Updated May 17, 2024
Our promise to you
WiseGEEK is dedicated to creating trustworthy, high-quality content that always prioritizes transparency, integrity, and inclusivity above all else. Our ensure that our content creation and review process includes rigorous fact-checking, evidence-based, and continual updates to ensure accuracy and reliability.

Our Promise to you

Founded in 2002, our company has been a trusted resource for readers seeking informative and engaging content. Our dedication to quality remains unwavering—and will never change. We follow a strict editorial policy, ensuring that our content is authored by highly qualified professionals and edited by subject matter experts. This guarantees that everything we publish is objective, accurate, and trustworthy.

Over the years, we've refined our approach to cover a wide range of topics, providing readers with reliable and practical advice to enhance their knowledge and skills. That's why millions of readers turn to us each year. Join us in celebrating the joy of learning, guided by standards you can trust.

Editorial Standards

At WiseGEEK, we are committed to creating content that you can trust. Our editorial process is designed to ensure that every piece of content we publish is accurate, reliable, and informative.

Our team of experienced writers and editors follows a strict set of guidelines to ensure the highest quality content. We conduct thorough research, fact-check all information, and rely on credible sources to back up our claims. Our content is reviewed by subject matter experts to ensure accuracy and clarity.

We believe in transparency and maintain editorial independence from our advertisers. Our team does not receive direct compensation from advertisers, allowing us to create unbiased content that prioritizes your interests.

Biceps tendinitis occurs when one of the tendons of the biceps muscle becomes inflamed. The inflammation is typically caused by repetitive movements, particularly overhead reaching, throwing, pulling, or lifting. The condition can come on slowly through overuse and aging or rapidly when caused by a traumatic injury. Sometimes biceps tendinitis is caused by a secondary condition, such as impingement syndrome or rotator cuff disease, as well.

People who have an increased likelihood of developing biceps tendinitis are those who perform repetitive activities, especially repeated overhead movements. For example, people working in a warehouse may repeatedly lift or retrieve heavy items from shelves located above their heads. Painters and carpenters may perform overhead motions, such as painting and hammering overhead, as well. These types of repetitive activities may put undue stress on the biceps tendons or may exhaust the tendons when the activities occur for days, weeks, months, or years on end.

Athletes engage in activities that may cause biceps tendinitis as well. For example, a baseball pitcher who repeatedly performs the throwing motion is at risk for developing the disorder. In addition, a swimmer or a gymnast may repeatedly move her arms in such a way that the tendon becomes inflamed, causing the disorder.

Biceps tendinitis may be the result of a secondary condition, such as impingement syndrome or a torn rotator cuff, as well. Impingement syndrome is a disorder where the soft tissue surrounding the ball of the shoulder joint becomes pinched by the shoulder blade. It can be the result of age or repetitive activities, such as overhead lifting. If the rotator cuff of the shoulder is torn, it may also be the result of stress or overuse of the tendons of the biceps and shoulder, causing biceps tendinitis.

There are several other less common causes of biceps tendinitis as well. For example, the disorder may be caused by calcifications within the biceps tendon. It may also be caused by an instability of the tendon itself. These conditions are typically treatable through surgery or physical therapy.

Individuals affected by biceps tendinitis may have pain near the front of their shoulder, which may become worse at night. The pain can also increase with increased pulling, lifting, or repeatedly reaching overhead. When symptoms are experienced, a skilled medical provider should be consulted. Once diagnosed, the affected person may be prescribed prescription pain medication and physical therapy. In the worst cases, surgery may be recommended.

WiseGEEK is dedicated to providing accurate and trustworthy information. We carefully select reputable sources and employ a rigorous fact-checking process to maintain the highest standards. To learn more about our commitment to accuracy, read our editorial process.
Dee Saale
By Dee Saale

Dee is a freelance writer based in Colorado. She has a B.A. in English Literature, as well as a law degree. Dee is especially interested in topics relating to medicine, legal issues, and home improvement, which are her specialty when contributing to WiseGEEK.

Discussion Comments

Dee Saale

Dee Saale

Dee is a freelance writer based in Colorado. She has a B.A. in English Literature, as well as a law degree. Dee is...

Read more
WiseGEEK, in your inbox

Our latest articles, guides, and more, delivered daily.

WiseGEEK, in your inbox

Our latest articles, guides, and more, delivered daily.