We are independent & ad-supported. We may earn a commission for purchases made through our links.

Advertiser Disclosure

Our website is an independent, advertising-supported platform. We provide our content free of charge to our readers, and to keep it that way, we rely on revenue generated through advertisements and affiliate partnerships. This means that when you click on certain links on our site and make a purchase, we may earn a commission. Learn more.

How We Make Money

We sustain our operations through affiliate commissions and advertising. If you click on an affiliate link and make a purchase, we may receive a commission from the merchant at no additional cost to you. We also display advertisements on our website, which help generate revenue to support our work and keep our content free for readers. Our editorial team operates independently from our advertising and affiliate partnerships to ensure that our content remains unbiased and focused on providing you with the best information and recommendations based on thorough research and honest evaluations. To remain transparent, we’ve provided a list of our current affiliate partners here.

What are the Most Common Causes of Numbness?

By Tess C. Taylor
Updated May 17, 2024
Our promise to you
WiseGeek is dedicated to creating trustworthy, high-quality content that always prioritizes transparency, integrity, and inclusivity above all else. Our ensure that our content creation and review process includes rigorous fact-checking, evidence-based, and continual updates to ensure accuracy and reliability.

Our Promise to you

Founded in 2002, our company has been a trusted resource for readers seeking informative and engaging content. Our dedication to quality remains unwavering—and will never change. We follow a strict editorial policy, ensuring that our content is authored by highly qualified professionals and edited by subject matter experts. This guarantees that everything we publish is objective, accurate, and trustworthy.

Over the years, we've refined our approach to cover a wide range of topics, providing readers with reliable and practical advice to enhance their knowledge and skills. That's why millions of readers turn to us each year. Join us in celebrating the joy of learning, guided by standards you can trust.

Editorial Standards

At WiseGeek, we are committed to creating content that you can trust. Our editorial process is designed to ensure that every piece of content we publish is accurate, reliable, and informative.

Our team of experienced writers and editors follows a strict set of guidelines to ensure the highest quality content. We conduct thorough research, fact-check all information, and rely on credible sources to back up our claims. Our content is reviewed by subject matter experts to ensure accuracy and clarity.

We believe in transparency and maintain editorial independence from our advertisers. Our team does not receive direct compensation from advertisers, allowing us to create unbiased content that prioritizes your interests.

Numbness, or parasthesia, is a marked decrease or loss of sensation in the skin often accompanied by a tingling feeling in the nerve endings. Among the many causes of numbness are poor circulation, standing or sitting in one position for long periods of time, pressure or injury to nerves in the back neck and extremities, and serious health conditions like strokes and heart attacks. Numbness can also be caused by some medical treatments themselves, such as chemotherapy, radiation, and some drug and alcohol treatments.

In most cases, occasional numbness can be attributed to physical pressure on an area of the body. This numbness can be relieved simply by switching position and moving around more often. It’s common for people to experience numbness from sitting or standing at work for long periods of time, or by crossing the legs while sitting. This numbness is sometimes referred to as a limb “falling asleep,” though it is really a temporary loss of blood supply. Getting up to stretch or changing positions will generally restore sensation in a matter of minutes.

Other causes of numbness can include a past injury to the bones, ligaments, and nerves of the back, spine, neck, and extremities. This is common when someone experiences a serious physical accident, such as a car accident or a sports injury. It is also common to develop numbness from repetitive use of the hands, such as in carpal tunnel syndrome. Numbness of this variety can often be handled with a careful course of medical care, which can include muscle relaxers, massage, exercise, and physical therapy. In addition, chiropractic care has been shown to reduce numbness when other treatments don’t work well. Cases that are more serious can be corrected with surgery.

Numbness can also be caused by cancer treatment and vitamin deficiencies. A physician can suggest treatments to alleviate the symptoms of numbness on an individual patient basis. In some cases, however, the causes of numbness are hard to treat and patients may have to learn to live with this annoying feeling for long periods of time. This is especially true for patients receiving radiation treatment, getting medical care for a drug or alcohol problem, or suffering from an injury too severe for surgery and medication.

The most serious causes of numbness include a heart attack or a stroke. This type of numbness generally begins on one side of the body, then it quickly radiates to the other side of the body as the nervous system tries to protect vital organs. Patients experiencing this type of numbness should seek immediate emergency care. The numbness caused by a stroke can linger for many months and even years following this incident.

WiseGeek is dedicated to providing accurate and trustworthy information. We carefully select reputable sources and employ a rigorous fact-checking process to maintain the highest standards. To learn more about our commitment to accuracy, read our editorial process.

Discussion Comments

By bear78 — On Sep 02, 2014

Muscle issues can lead to numbness too. It has been nine months since I had a back spasm. The numbness was severe in the beginning and I had trouble walking too. It has gotten better over time but some days I wake up with little feeling in my left leg, below the knee.

I had no idea before this that an injury to the back will affect the legs so much. And spasms are usually not take very seriously. It was a spasm that occurred while I was exercising but it was terribly painful. The side effects are lasting a very long time and I'm always afraid that I might experience another spasm.

By SteamLouis — On Sep 01, 2014

I have a relative who developed paralysis on one part of her body due to a stroke. She has received treatment but the paralysis and numbness hasn't gone away. She has gotten used to it now although it is very difficult. Her immediately family has been very supportive and take care of her. I also visit her when I have the opportunity.

I only experienced numbness in my life when I broke my arm. The nerve was a little damaged due to the fracture and this caused numbness until my arm healed completely.

By turquoise — On Sep 01, 2014

Numbness occurs to everyone. It happened to me today. I simply sat in the wrong position for too long. When I tried to get up, one of my legs was completely numb and in pain. It took about fifteen minutes for my blood circulation to return to normal and for the symptoms to go away.

WiseGeek, in your inbox

Our latest articles, guides, and more, delivered daily.

WiseGeek, in your inbox

Our latest articles, guides, and more, delivered daily.