Experts say that wheatgrass powder has numerous nutritional benefits, including the potential to cleanse the body of toxins and supply oxygen to a person's bloodstream. Wheatgrass powder also contains several important vitamins in such high concentrations that some say it is more nutritious than green vegetables. According to some people, the powder is also supposed to have cancer-fighting properties, although this has not been extensively tested.
Wheatgrass powder is basically the concentrated essence of the wheatgrass plant. People generally mix it into some kind of fluid and drink it. Sometimes it will be mixed with water, and at other times, it may be mixed with something to make it taste better, like soda, for example.
Many people consume wheatgrass supplements as part of a cleansing program. Wheatgrass has a significant amount of chlorophyll, and this substance is supposed to help the body detoxify itself. When people do a body-cleansing program, they basically go on a kind of fast, and they can include supplements like wheatgrass powder to help the process.
Chlorophyll can also be helpful in any kind of physical activity because it has a very similar chemical makeup to the hemoglobin in a person's blood. This is part of the reason that it helps carry oxygen to the bloodstream, which can potentially improve a person's endurance. For this reason, wheatgrass can sometimes be a popular dietary supplement among athletes.
Some people take wheatgrass powder every day as a normal part of their diet. Others only use it on special occasions when they are doing a body cleanse or preparing for some kind of physical exertion. Certain individuals may also take wheatgrass supplements as a way to stay healthy because many experts claim that it can improve a person's immune system.
There is some evidence that wheatgrass might be anti-carcinogenic, so some people use it for cancer-fighting purposes. There are hormones in wheatgrass that have shown cancer-fighting ability in isolated laboratory environments, but there hasn't been that much testing of this attribute in real-world situations. Some people think it can potentially help cure cancer, while others only use it as a way to prevent cancer.
Another possible benefit of wheatgrass powder is removing acidity from the system. Some experts think an acidic body environment is responsible for a lot of illnesses and general poor health. There is evidence to suggest that wheatgrass can be beneficial in creating a more alkaline environment in the body.