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What Causes Spinal Pain?

Malcolm Tatum
By
Updated May 17, 2024
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As anyone who has ever experienced a backache or some other form of spinal pain knows, the level of discomfort can be so debilitating that an individual is unable to perform even the simplest daily tasks. There are many different reasons why people may experience this type of pain. Fortunately, they can frequently be minimized or even eliminated with lifestyle changes or medication. Even the most severe causes for spinal pain may be corrected with surgery.

One of the most common reasons for spinal pain has to do with the general condition of the body. Carrying around excess weight places additional strain on the spine and over time can cause pain in both the upper and lower back regions. When obesity is the cause for back pain, engaging in an effective weight loss program can bring relief. Along with slimming down, sticking to a daily exercise program will also help restore a free range of movement and help to keep the muscles along the spine vibrant and strong.

Spinal pain may also occur as a result of some type of trauma or fracture to the spine. Often, the symptoms may include sharp recurring pain that seems to originate with the back but emanates throughout the arms and legs. Depending on the severity of the trauma, a physician may choose to utilize medication as the main treatment. However, if the fracture is severe and there is a chance of some type of permanent damage, surgery may be necessary.

A misalignment of the spine that occurs gradually over time can lead to a great deal of spinal pain. Along with vertebrae being in an unnatural position, the misalignment can also pinch the surrounding nerves, leading to a great deal of discomfort. Assuming that there are no fractures or other complications present, undergoing a series of adjustment treatments with a chiropractor may be an ideal way to correct the problem and eliminate the discomfort. However, it is important to consult a physician in advance and make sure there are not any preexisting conditions that contributed to the misalignment and could cause it to recur in a short period of time.

With any type of spinal pain, it is important to seek medical attention before embarking on any type of treatment. Seeing a doctor will help to assure that any underlying factors are identified and resolved along with alleviating the pain. Once the physician has diagnosed the root cause, he or she may recommend a number of strategies, including weight loss, medication, and ergonomics. Typically, surgery is considered proper treatment for only the most severe causes of spinal pain and is avoided if at all possible.

WiseGeek is dedicated to providing accurate and trustworthy information. We carefully select reputable sources and employ a rigorous fact-checking process to maintain the highest standards. To learn more about our commitment to accuracy, read our editorial process.
Malcolm Tatum
By Malcolm Tatum , Writer
Malcolm Tatum, a former teleconferencing industry professional, followed his passion for trivia, research, and writing to become a full-time freelance writer. He has contributed articles to a variety of print and online publications, including WiseGeek, and his work has also been featured in poetry collections, devotional anthologies, and newspapers. When not writing, Malcolm enjoys collecting vinyl records, following minor league baseball, and cycling.

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Malcolm Tatum

Malcolm Tatum

Writer

Malcolm Tatum, a former teleconferencing industry professional, followed his passion for trivia, research, and writing...
Learn more
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