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What is a Muffuletta Sandwich?

Mary McMahon
By
Updated May 17, 2024
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The Muffuletta sandwich is one of the quintessential foods of New Orleans, although people from outside the region may not be familiar with it. It reflects the immensely diverse culture of New Orleans, and is rarely found anywhere else, except in communities with large groups of ex-Louisiana residents. In New Orleans itself, many sandwich shops offer Muffulettas or “Muffs,” and for people who do not have access to the sandwich, it can also be made at home.

Several things distinguish a Muffuletta sandwich. The first is the bread. The sandwiches are always made with Muffuletta bread, a round seeded Sicilian bread which is split in half horizontally to make the sandwich. Since the bread rounds are sizeable, a single Muffuletta sandwich is often enough to feed multiple people, and some shops actually sell the sandwiches in halves or quarters for single-person consumption.

The second important feature of a Muffuletta sandwich is the olive salad, which is believed to be one of the most crucial ingredients in the filling of the sandwich. The olive salad typically includes a mix of olives and herbs, finely chopped and marinated. Pimientos, celery, green olives, capers, garlic, cocktail onions, parsley, salt, pepper, oregano, oil, and vinegar are commonly included in the olive salad, which is spread in a thick layer in the sandwich.

In addition to the salad, a Muffuletta sandwich also includes salami, ham, and provolone. These cured meats create layers of flavor in the finished sandwich, and pack a serious punch. Often, Genoa salami is used, for a spicy, zesty flavor. The sandwich may be served as is, or further dressed with mustard so that it packs an extra punch. Coarse ground hot mustard in the best choice for this, although more mild mustard can be used in a pinch.

The origins of the Muffuletta sandwich appear to lie in the deli of the Central Grocery, a store founded by Salvatore Lupa in 1906. Many Italian residents of New Orleans stopped by the grocery for ingredients, and Lupa noticed that many of them picked up bread, meat, and olive salad for lunch. By 1910, he had combined the ingredients to create the Muffuletta sandwich, and it became an instant hit. The round sandwich continues to be made at the Central Grocery today, as well as in numerous other lunch counters and sandwich shops around New Orleans.

WiseGEEK is dedicated to providing accurate and trustworthy information. We carefully select reputable sources and employ a rigorous fact-checking process to maintain the highest standards. To learn more about our commitment to accuracy, read our editorial process.
Mary McMahon
By Mary McMahon

Ever since she began contributing to the site several years ago, Mary has embraced the exciting challenge of being a WiseGEEK researcher and writer. Mary has a liberal arts degree from Goddard College and spends her free time reading, cooking, and exploring the great outdoors.

Discussion Comments

By anon39267 — On Jul 31, 2009

When I worked for AJ's Pizza and More in Overton, Texas a little town of 2500 people, we made a killer muff. It had anchovies in the olive salad *awesome*! The best muff I have ever eaten.

By anon21864 — On Nov 23, 2008

this sandwich is also sold in new-york italian delis

as the italian sandwich or the works.

By anon12013 — On Apr 28, 2008

the Jason's Deli chain has a Muffuletta sandwich on their menu, and its very good.

Mary McMahon

Mary McMahon

Ever since she began contributing to the site several years ago, Mary has embraced the exciting challenge of being a...

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