We are independent & ad-supported. We may earn a commission for purchases made through our links.

Advertiser Disclosure

Our website is an independent, advertising-supported platform. We provide our content free of charge to our readers, and to keep it that way, we rely on revenue generated through advertisements and affiliate partnerships. This means that when you click on certain links on our site and make a purchase, we may earn a commission. Learn more.

How We Make Money

We sustain our operations through affiliate commissions and advertising. If you click on an affiliate link and make a purchase, we may receive a commission from the merchant at no additional cost to you. We also display advertisements on our website, which help generate revenue to support our work and keep our content free for readers. Our editorial team operates independently from our advertising and affiliate partnerships to ensure that our content remains unbiased and focused on providing you with the best information and recommendations based on thorough research and honest evaluations. To remain transparent, we’ve provided a list of our current affiliate partners here.

What is Abdominal Guarding?

Malcolm Tatum
By
Updated Jan 25, 2024
Our promise to you
WiseGEEK is dedicated to creating trustworthy, high-quality content that always prioritizes transparency, integrity, and inclusivity above all else. Our ensure that our content creation and review process includes rigorous fact-checking, evidence-based, and continual updates to ensure accuracy and reliability.

Our Promise to you

Founded in 2002, our company has been a trusted resource for readers seeking informative and engaging content. Our dedication to quality remains unwavering—and will never change. We follow a strict editorial policy, ensuring that our content is authored by highly qualified professionals and edited by subject matter experts. This guarantees that everything we publish is objective, accurate, and trustworthy.

Over the years, we've refined our approach to cover a wide range of topics, providing readers with reliable and practical advice to enhance their knowledge and skills. That's why millions of readers turn to us each year. Join us in celebrating the joy of learning, guided by standards you can trust.

Editorial Standards

At WiseGEEK, we are committed to creating content that you can trust. Our editorial process is designed to ensure that every piece of content we publish is accurate, reliable, and informative.

Our team of experienced writers and editors follows a strict set of guidelines to ensure the highest quality content. We conduct thorough research, fact-check all information, and rely on credible sources to back up our claims. Our content is reviewed by subject matter experts to ensure accuracy and clarity.

We believe in transparency and maintain editorial independence from our advertisers. Our team does not receive direct compensation from advertisers, allowing us to create unbiased content that prioritizes your interests.

Abdominal guarding is a defense mechanism of the body that involves tensing the muscles found in the abdominal area. This action of tensing is a means of protecting the internal organs from any perceived threat of harm. The process of guarding may occur as part of the body’s fight or flight preparation when danger is considered imminent, as well as when the internal organs are inflamed in some manner and must be protected from outside pressure.

The abdominal guarding wall muscles are designed to respond quickly when there is any sense of danger to the middle section of the body. For example, this reflex action would automatically trigger if the individual believed he or she was about to receive a blow to the midsection. The idea behind this type of abdominal guard action is to allow the muscles to absorb the shock of the blow, leaving the vulnerable organs within the abdominal cavity relatively unaffected.

While abdominal guarding often takes place as a means of protecting the internal organs from being injured in some manner, this mechanism also serves to protect those same organs in the event there is some type of infection or disease present in those organs. For example, the abdominal muscles would tense in the event that the appendix is inflamed and swollen, in an effort to prevent some outside movement or force from hastening the rupture of that organ. At the same time, the guarding also helps to minimize the chances of more pain developing, due to outside pressures.

Physicians are well aware of the phenomenon of abdominal guarding. When examining a patient who is experiencing pain the mid-section, he or she will be aware of the tensing and sometimes spasmodic activity of the abdominal muscles. Depending on the severity of the tensing, it may be necessary to administer medication to help the muscles relax before it is possible to examine the patient further. However, some patients find that the reality of being examined by a caregiver helps the mind to relax, and in turn has a calming influence on abdominal muscle activity as well.

It is important to note that all human beings experience abdominal guarding. While it may be more apparent in someone with well-developed abdominal muscles, the action takes place even among people who are carrying extra weight around the middle. Trained physicians can easily identify the abdominal pain guarding on any body type, assess the degree of tensing, and take appropriate steps to relax the muscles during the progress of the examination.

WiseGEEK is dedicated to providing accurate and trustworthy information. We carefully select reputable sources and employ a rigorous fact-checking process to maintain the highest standards. To learn more about our commitment to accuracy, read our editorial process.
Malcolm Tatum
By Malcolm Tatum , Writer
Malcolm Tatum, a former teleconferencing industry professional, followed his passion for trivia, research, and writing to become a full-time freelance writer. He has contributed articles to a variety of print and online publications, including WiseGEEK, and his work has also been featured in poetry collections, devotional anthologies, and newspapers. When not writing, Malcolm enjoys collecting vinyl records, following minor league baseball, and cycling.

Discussion Comments

By anon311334 — On Dec 31, 2012

What are the different types of guarding?

By julies — On Oct 09, 2012

I find it interesting that a physician can easily determine abdominal guarding on every body type. I never realized they could take steps to help your abdominal muscles relax during an exam. This would certainly make the exam easier for them and more comfortable for the patient. As much as I try to stay relaxed, I also feel my abdominal muscles tense up once they start being pushed and poked.

By honeybees — On Oct 09, 2012

I don't like going to the doctor and any time I have any kind of physical exam that somehow involves my abdomen, I will tense those muscles. I am already nervous even before I go to the doctor, and become even more so once the exam starts.

They always tell me to try and relax my muscles, but that even seems to make me more nervous. I know it makes their job a lot easier if I can, but find it very hard to do. I have never been to the point where they have had to give me something to help me relax, but that doesn't sound like a bad idea to me.

By sunshined — On Oct 08, 2012

I have had more than one abdominal surgery and know what it is like to guard my abdomen. I found that I did this just as much the weeks following my surgeries as I did before.

Because of the abdominal muscle pain and tenderness after the surgery, I would find myself instinctively guarding my abdomen if I felt like I was going to sneeze or cough. I also tried not to laugh very much, as this would cause me to do the same thing.

Once everything was healed up, I didn't do this any more, but sometimes that took several weeks. When I see someone else guarding their abdomen, I know exactly what they are feeling like.

By andee — On Oct 08, 2012

I know what abdominal pain and bloating feels like because I experienced this before I had my appendix removed. The right side of my abdomen was very sore because of my inflamed and ruptured appendix internally.

Before I went to the hospital, I found myself physically guarding my right side in an effort to protect it from further pain. This may or not have done any good at this point, but at least it made me feel a little bit better thinking I was trying to keep it from even more pain.

Malcolm Tatum

Malcolm Tatum

Writer

Malcolm Tatum, a former teleconferencing industry professional, followed his passion for trivia, research, and writing...
Read more
WiseGEEK, in your inbox

Our latest articles, guides, and more, delivered daily.

WiseGEEK, in your inbox

Our latest articles, guides, and more, delivered daily.