Many herbal remedies are best used when cooked as a tea infusion. Astragalus tea from the Chinese native herb of the same name is used in herbal medicine for its anti-inflammatory and antibacterial properties. A source of antioxidants, astragalus tea can easily be made at home using dried astragalus root.
Traditional holistic medicine cites astragalus tea as a chief energy tonic. The beverage has scientifically proven immune system enhancing benefits. The herb is also helpful in combating viral infections. It may be used in treating liver damage, hepatitis, influenza, peripheral circulation, immune disorders, tissue damage, and hypertension. It may even be able to help people living with HIV and AIDS.
The alternative medicine contains diuretic properties. It has been used for heart, lung, stomach, and kidney healing, too. Astragalus root can be used in detoxification, white blood cell stimulation, and anti-aging formulas. It can also help reduce the side effects of chemotherapy.
Nutritionally, astragalus tea is full of heath benefits as well. The tea is a rich source of 14 minerals, including iron and zinc. It also contains several amino acids, flavonoids, choline, folic acid, several vitamins, and many other healthful ingredients.
To make astragalus tea, several pieces of cooking equipment are needed. These include an airtight container, a cooking pot a coffee filter, and a mug. The only ingredients necessary are astragalus root and water. Add four ounces (113 grams) of fresh astragalus root or half an ounce (14 grams) of dried root to a pot of boiling water and allow to infuse for four minutes.
Strain the tea through the filter or a piece of cheesecloth. Pour into the mug and allow to cool slightly before drinking. If tea bags are used, they may be boiled for three minutes and pressed to enhance the tea's flavor. Any remaining tea should be stored in the airtight container and placed inside the refrigerator.
Honey may be added for sweetening. Commercially available astragalus tea may include jasmine for flavoring as well. For optimal benefits, drink the tea two to four times daily. The traditional Chinese medicine may also be enjoyed cold.
In addition to its tea form, astragalus extract can be taken in other forms. Liquid tinctures, tablets, and capsules of the plant based medicine can also be used by people wanting the herb's benefits. There are no known astragalus side effects.
Astragalus is generally considered a safe tea for most people to drink. Children who are experiencing a fever should not take the herbal medicine until the sickness is completely gone. Some herbalists suggest mixing astragalus tea with Chrysanthemum tea for optimal immune system and circulatory system benefits.
