We are independent & ad-supported. We may earn a commission for purchases made through our links.

Advertiser Disclosure

Our website is an independent, advertising-supported platform. We provide our content free of charge to our readers, and to keep it that way, we rely on revenue generated through advertisements and affiliate partnerships. This means that when you click on certain links on our site and make a purchase, we may earn a commission. Learn more.

How We Make Money

We sustain our operations through affiliate commissions and advertising. If you click on an affiliate link and make a purchase, we may receive a commission from the merchant at no additional cost to you. We also display advertisements on our website, which help generate revenue to support our work and keep our content free for readers. Our editorial team operates independently from our advertising and affiliate partnerships to ensure that our content remains unbiased and focused on providing you with the best information and recommendations based on thorough research and honest evaluations. To remain transparent, we’ve provided a list of our current affiliate partners here.

What Is Cibophobia?

By Meshell Powell
Updated Feb 09, 2024
Our promise to you
WiseGeek is dedicated to creating trustworthy, high-quality content that always prioritizes transparency, integrity, and inclusivity above all else. Our ensure that our content creation and review process includes rigorous fact-checking, evidence-based, and continual updates to ensure accuracy and reliability.

Our Promise to you

Founded in 2002, our company has been a trusted resource for readers seeking informative and engaging content. Our dedication to quality remains unwavering—and will never change. We follow a strict editorial policy, ensuring that our content is authored by highly qualified professionals and edited by subject matter experts. This guarantees that everything we publish is objective, accurate, and trustworthy.

Over the years, we've refined our approach to cover a wide range of topics, providing readers with reliable and practical advice to enhance their knowledge and skills. That's why millions of readers turn to us each year. Join us in celebrating the joy of learning, guided by standards you can trust.

Editorial Standards

At WiseGeek, we are committed to creating content that you can trust. Our editorial process is designed to ensure that every piece of content we publish is accurate, reliable, and informative.

Our team of experienced writers and editors follows a strict set of guidelines to ensure the highest quality content. We conduct thorough research, fact-check all information, and rely on credible sources to back up our claims. Our content is reviewed by subject matter experts to ensure accuracy and clarity.

We believe in transparency and maintain editorial independence from our advertisers. Our team does not receive direct compensation from advertisers, allowing us to create unbiased content that prioritizes your interests.

Cibophobia is a medical term describing a mental disorder that causes a severe and often incapacitating fear of food. This psychological condition should be differentiated from disorders such as anorexia or bulimia, which involve a fear of eating. Food allergies, body image issues, or an extreme concern about potential toxins may contribute to the development of cibophobia. Common symptoms of the disorder include obsessively checking expiration dates of food items, refusal to consume meat or other animal products, or an aversion to perishable foods. Any specific questions or concerns about cibophobia in an individual situation should be discussed with a doctor or other medical professional.

A person who has cibophobia is convinced that certain foods will cause great bodily harm if consumed. Someone who typically avoids certain foods for religious or moral reasons may become violently ill after consuming such foods due to the severe psychological stress caused by eating these forbidden foods. This same type of reaction may occur after consumption of any food product that is thought to be unsafe. Nausea, vomiting, and physical trembling may occur after eating among those with this particular disorder. Some people may experience chest pain, shortness of breath, or other symptoms of extreme anxiety.

Some of the behaviors that may suggest that a person has cibophobia include an abnormal obsession with reading food labels or an adamant refusal to eat certain foods. The potential risk of contamination may prevent some patients from eating perishable food items such as mayonnaise or ice cream. There may be a fear that foods are not cooked thoroughly or properly, causing the patient to refuse to eat anything cooked by others. Some with this condition may avoid all animal products due to a fear of contamination. An obsessive need to constantly check expiration dates is also a common symptom of cibophobia.

The exact cause of the development of cibophobia is not always clearly understood, although there are some common contributing factors among many people with this disorder. A previous experience with food poisoning may lead to an intense fear of possible contamination. Specific food allergies may cause a fear of hidden allergens in foods or the development of a potentially life-threatening type of allergic reaction known as anaphylaxis. A mental health professional such as a psychiatrist can help the patient find the proper combination of therapy, self-help techniques, and sometimes medications to treat this disorder on an individual basis.

WiseGeek is dedicated to providing accurate and trustworthy information. We carefully select reputable sources and employ a rigorous fact-checking process to maintain the highest standards. To learn more about our commitment to accuracy, read our editorial process.

Discussion Comments

WiseGeek, in your inbox

Our latest articles, guides, and more, delivered daily.

WiseGeek, in your inbox

Our latest articles, guides, and more, delivered daily.