We are independent & ad-supported. We may earn a commission for purchases made through our links.

Advertiser Disclosure

Our website is an independent, advertising-supported platform. We provide our content free of charge to our readers, and to keep it that way, we rely on revenue generated through advertisements and affiliate partnerships. This means that when you click on certain links on our site and make a purchase, we may earn a commission. Learn more.

How We Make Money

We sustain our operations through affiliate commissions and advertising. If you click on an affiliate link and make a purchase, we may receive a commission from the merchant at no additional cost to you. We also display advertisements on our website, which help generate revenue to support our work and keep our content free for readers. Our editorial team operates independently from our advertising and affiliate partnerships to ensure that our content remains unbiased and focused on providing you with the best information and recommendations based on thorough research and honest evaluations. To remain transparent, we’ve provided a list of our current affiliate partners here.

What is Considered a Normal Menstruation Flow?

By Kelly Ferguson
Updated May 17, 2024
Our promise to you
WiseGeek is dedicated to creating trustworthy, high-quality content that always prioritizes transparency, integrity, and inclusivity above all else. Our ensure that our content creation and review process includes rigorous fact-checking, evidence-based, and continual updates to ensure accuracy and reliability.

Our Promise to you

Founded in 2002, our company has been a trusted resource for readers seeking informative and engaging content. Our dedication to quality remains unwavering—and will never change. We follow a strict editorial policy, ensuring that our content is authored by highly qualified professionals and edited by subject matter experts. This guarantees that everything we publish is objective, accurate, and trustworthy.

Over the years, we've refined our approach to cover a wide range of topics, providing readers with reliable and practical advice to enhance their knowledge and skills. That's why millions of readers turn to us each year. Join us in celebrating the joy of learning, guided by standards you can trust.

Editorial Standards

At WiseGeek, we are committed to creating content that you can trust. Our editorial process is designed to ensure that every piece of content we publish is accurate, reliable, and informative.

Our team of experienced writers and editors follows a strict set of guidelines to ensure the highest quality content. We conduct thorough research, fact-check all information, and rely on credible sources to back up our claims. Our content is reviewed by subject matter experts to ensure accuracy and clarity.

We believe in transparency and maintain editorial independence from our advertisers. Our team does not receive direct compensation from advertisers, allowing us to create unbiased content that prioritizes your interests.

Many women are concerned about possibly having an abnormal menstruation flow because, typically, women do not discuss the details of menstruation with each other, do not receive education about it, and simply do not know what is or is not considered normal. Additionally, a woman might experience atypical menstruation her whole life and never be concerned about it because, for her, it is normal since she has never had anything else with which to compare it. The National Institute of Health (NIH), as well as several other organizations and doctors, provides some information for women about what a normal menstruation flow should be like. This includes the period length, frequency of menstruation, and amount of bleeding that typically occurs.

Bleeding anywhere between four to seven days is typical, however, numbers outside of this range may still be considered a normal menstruation flow. Young women who have begun menstruating within the past couple of years may experience some irregularity with period length, such as bleeding very lightly for a day or two instead of having a full period. This problem tends to resolve itself with age, however, it is important to let a gynecologist know what is going on because this can also be a sign of other conditions.

The average menstrual cycle length, or the timing between periods, falls somewhere around a month for most women. Some women have very regular periods every 24 or 25 days, while others get it every 33 or 34 days, and others may have a variable length between menstrual periods. Again, variation in timing for young women who have just begun menstruating is not uncommon. Women experiencing abnormal timing of menstrual periods should talk to a gynecologist to make sure there is no underlying health problem. A doctor also may be able to solve this problem by prescribing birth control, which contains hormones that regulate the period and promote a normal menstruation flow.

One of the most common features of a period that gets mistaken for abnormal is the amount of bleeding that occurs. Partly this is because seeing a large amount of blood can be a frightening experience and tends to cause worry about whether something may be wrong. While it is important to consult a doctor if a problem is suspected, the range for what is considered a normal menstruation flow is fairly large. Studies have shown that, during a normal period, most women shed between 2 to 7 teaspoons (10 to 35 ml) of blood. Since this is difficult to estimate, most guidelines recommend that as long as you are not having to use more than one pad or tampon every hour for several hours, the flow is probably normal.

WiseGeek is dedicated to providing accurate and trustworthy information. We carefully select reputable sources and employ a rigorous fact-checking process to maintain the highest standards. To learn more about our commitment to accuracy, read our editorial process.

Discussion Comments

By donasmrs — On Sep 18, 2014

Most women have cycles that last either 28 days or 31 days. Of course, there are women who experience it differently like me. My cycles last 35 days and sometimes even longer. They are always like this though.

I did experience some changes when I had hypothyroidism and was taking thyroid medications. But aside from that time, my cycles have always been long. My period, on the other hand, only lasts 4 days.

By SteamLouis — On Sep 17, 2014

@turquoise-- You should discuss this with your doctor for the most accurate advice. But if you're not changing pads every hour, I'm sure the flow is normal.

It's difficult for women to know what's abnormal like the article said because each women is different. Our cycles and flow and other symptoms all vary a little bit. So even if we do ask our friends, mothers or sisters, we're likely to get different answers. That's why it's best to speak to a gynecologist about it.

By turquoise — On Sep 17, 2014

Do women really shed 2 to 7 teaspoons of blood during the entire period? It seems like it should be a lot more.

I only use about three to four pads the entire day during the heaviest flow days (first two days for me). So I don't think I have abnormal menstruation flow. But it seems like I definitely shed more than 7 teaspoons.

WiseGeek, in your inbox

Our latest articles, guides, and more, delivered daily.

WiseGeek, in your inbox

Our latest articles, guides, and more, delivered daily.