We are independent & ad-supported. We may earn a commission for purchases made through our links.

Advertiser Disclosure

Our website is an independent, advertising-supported platform. We provide our content free of charge to our readers, and to keep it that way, we rely on revenue generated through advertisements and affiliate partnerships. This means that when you click on certain links on our site and make a purchase, we may earn a commission. Learn more.

How We Make Money

We sustain our operations through affiliate commissions and advertising. If you click on an affiliate link and make a purchase, we may receive a commission from the merchant at no additional cost to you. We also display advertisements on our website, which help generate revenue to support our work and keep our content free for readers. Our editorial team operates independently from our advertising and affiliate partnerships to ensure that our content remains unbiased and focused on providing you with the best information and recommendations based on thorough research and honest evaluations. To remain transparent, we’ve provided a list of our current affiliate partners here.

What is Considered Excessive Bloating?

By Erin J. Hill
Updated May 17, 2024
Our promise to you
WiseGEEK is dedicated to creating trustworthy, high-quality content that always prioritizes transparency, integrity, and inclusivity above all else. Our ensure that our content creation and review process includes rigorous fact-checking, evidence-based, and continual updates to ensure accuracy and reliability.

Our Promise to you

Founded in 2002, our company has been a trusted resource for readers seeking informative and engaging content. Our dedication to quality remains unwavering—and will never change. We follow a strict editorial policy, ensuring that our content is authored by highly qualified professionals and edited by subject matter experts. This guarantees that everything we publish is objective, accurate, and trustworthy.

Over the years, we've refined our approach to cover a wide range of topics, providing readers with reliable and practical advice to enhance their knowledge and skills. That's why millions of readers turn to us each year. Join us in celebrating the joy of learning, guided by standards you can trust.

Editorial Standards

At WiseGEEK, we are committed to creating content that you can trust. Our editorial process is designed to ensure that every piece of content we publish is accurate, reliable, and informative.

Our team of experienced writers and editors follows a strict set of guidelines to ensure the highest quality content. We conduct thorough research, fact-check all information, and rely on credible sources to back up our claims. Our content is reviewed by subject matter experts to ensure accuracy and clarity.

We believe in transparency and maintain editorial independence from our advertisers. Our team does not receive direct compensation from advertisers, allowing us to create unbiased content that prioritizes your interests.

Bloating is a condition which should always be considered excessive. Although it is common and within the range of normal to experience some intestinal bloating from time to time, the pressure and pain associated with the condition are typically indicative of an underlying problem. Gas, constipation, fluid retention, and intestinal blockages are commonly associated with bloating. Therefore, any amount of bloating may be considered excessive bloating.

Nearly everyone will experience some sort of excessive bloating from time to time. Bloat may occur for a variety of reasons, the most common being some type of digestive upset. Gas is one cause of bloating and it results from intestinal gas being trapped in the digestive tract. This causes a full feeling, pain, pressure, and sometime distention. Medications may be needed to help the gas move downward toward the rectum or upward and out of the mouth.

Another form of excessive bloating is caused from water retention. This can indicate dehydration, because when insufficient fluids are consumed, the body actually hangs on to any water in the system. Dehydration is a serious condition, especially if left unchecked. No symptoms other than puffiness and a thicker feeling around the middle are generally noticed with water retention. Treatments typically only include drinking plenty of water and exercise.

Constipation and compacted stools are also causes of excessive bloating. Remedies include laxatives, drinking plenty of water, and exercise. Eating more fiber is also generally recommended.

Although any bloating at all is usually caused by some underlying problem, it is a common occurrence and usually is not cause for any alarm. When deciding whether or not someone is suffering from excessive bloating in terms of frequency of episodes, his or her medical history is needed. Those with conditions like irritable bowel syndrome often experience frequent bouts of intestinal bloating. People without such conditions should suffer from bloat only very occasionally. Any bloating which occurs more than once every month or two may be indicative of an issue, and any more often than that could definitely signal some kind of digestive upset.

Diagnosis of excessive bloating is generally only based on patient symptoms. Frequent feelings of fullness, abdominal pain and cramps, pressure, or puffiness are all signs of bloating. If this occurs several times per month, a doctor will probably check the patient's dietary habits to ensure that proper fiber is being consumed and that he or she is eating well balanced diet.

In some rare cases, abdominal bloat can be a sign of a serious medical condition. Certain types of cancer, such as colon or ovarian cancers, may cause excessive bloating as a symptom. Another potential cause is a bowel or small intestine obstruction, both of which would require immediate treatment.

WiseGEEK is dedicated to providing accurate and trustworthy information. We carefully select reputable sources and employ a rigorous fact-checking process to maintain the highest standards. To learn more about our commitment to accuracy, read our editorial process.

Discussion Comments

WiseGEEK, in your inbox

Our latest articles, guides, and more, delivered daily.

WiseGEEK, in your inbox

Our latest articles, guides, and more, delivered daily.