We are independent & ad-supported. We may earn a commission for purchases made through our links.

Advertiser Disclosure

Our website is an independent, advertising-supported platform. We provide our content free of charge to our readers, and to keep it that way, we rely on revenue generated through advertisements and affiliate partnerships. This means that when you click on certain links on our site and make a purchase, we may earn a commission. Learn more.

How We Make Money

We sustain our operations through affiliate commissions and advertising. If you click on an affiliate link and make a purchase, we may receive a commission from the merchant at no additional cost to you. We also display advertisements on our website, which help generate revenue to support our work and keep our content free for readers. Our editorial team operates independently from our advertising and affiliate partnerships to ensure that our content remains unbiased and focused on providing you with the best information and recommendations based on thorough research and honest evaluations. To remain transparent, we’ve provided a list of our current affiliate partners here.

What is Ma Huang Tea?

By J. Leach
Updated May 17, 2024
Our promise to you
WiseGEEK is dedicated to creating trustworthy, high-quality content that always prioritizes transparency, integrity, and inclusivity above all else. Our ensure that our content creation and review process includes rigorous fact-checking, evidence-based, and continual updates to ensure accuracy and reliability.

Our Promise to you

Founded in 2002, our company has been a trusted resource for readers seeking informative and engaging content. Our dedication to quality remains unwavering—and will never change. We follow a strict editorial policy, ensuring that our content is authored by highly qualified professionals and edited by subject matter experts. This guarantees that everything we publish is objective, accurate, and trustworthy.

Over the years, we've refined our approach to cover a wide range of topics, providing readers with reliable and practical advice to enhance their knowledge and skills. That's why millions of readers turn to us each year. Join us in celebrating the joy of learning, guided by standards you can trust.

Editorial Standards

At WiseGEEK, we are committed to creating content that you can trust. Our editorial process is designed to ensure that every piece of content we publish is accurate, reliable, and informative.

Our team of experienced writers and editors follows a strict set of guidelines to ensure the highest quality content. We conduct thorough research, fact-check all information, and rely on credible sources to back up our claims. Our content is reviewed by subject matter experts to ensure accuracy and clarity.

We believe in transparency and maintain editorial independence from our advertisers. Our team does not receive direct compensation from advertisers, allowing us to create unbiased content that prioritizes your interests.

Ma huang tea is made from the twigs and roots of the ma huang plant, also known as Ephedra sinica. This plant has been used in Chinese herbal pharmacopeia as a treatment for asthma for approximately 5,000 years. Tea made from the twigs has been found to be especially beneficial in cases of hayfever, chills, and chest coughs. The herbal supplement has also become popular as a diet aid and energy booster. The roots and twigs contain pseudoephedrine and ephedrine, which are stimulants that are effective as a decongestant, appetite suppressant, and as a treatment for hypotension.

The active compounds in ma huang tea, the alkaloids ephedrine and pseudoephdrine, have thermogenic and stimulant properties. Thermogenic chemicals are useful because they stimulate the body’s metabolism and help generate heat — which is why the tea can be so effective in alleviating the symptoms of the common cold or influenza. Stimulants are chemicals that have a psychoactive affect on the body, and give the person who ingested them a sense of greater physical and mental capabilities.

This tea has also been used as a treatment for hypotension. Hypotension means that a person’s blood pressure is abnormally low. If such a patient ingests ma huang tea, the blood vessels will constrict, which can help increase blood pressure. The patient’s heart rate will also increase.

The supplement can also be used as a diaphoretic. Diaphoresis is excessive sweating caused by a drug, medical procedure, or shock. Diaphoretics are often used to induce sweating in a patient, to help the body expel potentially harmful toxins.

The stimulant properties of ma huang tea have made it beneficial for some people who wish to use it as a weight loss supplement. Some find that the tea gives their metabolism a boost, as well as giving them extra energy throughout the day. Studies have shown that ma huang can aid in weight loss, but whether or not it can make for lasting weight loss has not been proven.

For patients suffering from asthma, bronchitis, and other similar conditions, the tea can be very beneficial. It can help improve breathing by expanding the bronchial tubes, or airways, in the lungs. The decongestant properties of this substance may also aid in breathing, by helping clear blocked nasal and sinus passages.

Ma huang tea should only be consumed under the supervision of a healthcare professional, and is more commonly known as ephedra in the United States. Dosage instructions can vary widely on different brands of tea, because ma huang is not standardized. Patients who suffer from hypertension, coronary issues, or glaucoma should avoid any supplements containing ephedra. In 2004, the United States Food and Drug Administration (FDA) prohibited the sale of supplements containing ephedra, because it can be dangerous when taken without medical supervision.

WiseGEEK is dedicated to providing accurate and trustworthy information. We carefully select reputable sources and employ a rigorous fact-checking process to maintain the highest standards. To learn more about our commitment to accuracy, read our editorial process.

Discussion Comments

By Animandel — On Feb 13, 2015

@Laotionne - As the article mentions, ma-huang tea can be good for patients with hypotension, low blood pressure. This should be a warning to you if you have high blood pressure or a history of high blood pressure in your family. When you use these supplements and teas for medicinal purposes you should make sure your doctor is always aware of what you are taking.

People with other medical conditions like diabetes should also be caution about drinking this type of tea. Herbal teas can be really good for maintaining health, but make sure you don't just choose them blindly because someone says they are good for you.

By Feryll — On Feb 13, 2015

@Laotionne - I am just learning about ma-huang tea, but I can tell you that some athletes use it to give them increased energy when they are training and competing. Most athletes are trying to maintain a certain weight. This is another reason they use ma-huang. The plant increases metabolism and this helps them maintain the weight they want to be at so they can perform at the highest level possible.

If athletes are using the plant then there must be some significant benefits associated with it. I am certainly going to learn more about how it might be able to help me.

By Laotionne — On Feb 12, 2015

There are so many supplements and herbs being sold in the stores that it is hard to know which ones are actually worth the price you pay for them. At one time I was taking a long list of herbal supplements. Every time I heard about a new one that was supposed to help me lose weight, keep my blood pressure in check, clean my colon, maintain a healthy blood sugar level or whatever, I would go out and try it.

The problem is that it is hard to know actually how much good the supplements are doing in many cases. I am slowly switching from supplement to teas, and I am wondering if ma-huang tea should be on my list.

WiseGEEK, in your inbox

Our latest articles, guides, and more, delivered daily.

WiseGEEK, in your inbox

Our latest articles, guides, and more, delivered daily.