We are independent & ad-supported. We may earn a commission for purchases made through our links.
Advertiser Disclosure
Our website is an independent, advertising-supported platform. We provide our content free of charge to our readers, and to keep it that way, we rely on revenue generated through advertisements and affiliate partnerships. This means that when you click on certain links on our site and make a purchase, we may earn a commission. Learn more.
How We Make Money
We sustain our operations through affiliate commissions and advertising. If you click on an affiliate link and make a purchase, we may receive a commission from the merchant at no additional cost to you. We also display advertisements on our website, which help generate revenue to support our work and keep our content free for readers. Our editorial team operates independently of our advertising and affiliate partnerships to ensure that our content remains unbiased and focused on providing you with the best information and recommendations based on thorough research and honest evaluations. To remain transparent, we’ve provided a list of our current affiliate partners here.
Health

Our Promise to you

Founded in 2002, our company has been a trusted resource for readers seeking informative and engaging content. Our dedication to quality remains unwavering—and will never change. We follow a strict editorial policy, ensuring that our content is authored by highly qualified professionals and edited by subject matter experts. This guarantees that everything we publish is objective, accurate, and trustworthy.

Over the years, we've refined our approach to cover a wide range of topics, providing readers with reliable and practical advice to enhance their knowledge and skills. That's why millions of readers turn to us each year. Join us in celebrating the joy of learning, guided by standards you can trust.

What is NuVal™?

By Matt Brady
Updated: Feb 17, 2024
Views: 6,473
Share

NuVal™ is a scoring system that assesses the nutritional value of food products and assigns them a score of 1 to 100. The higher the number, the better the score. The nutritional scoring system derives its ratings from a scientific algorithm called the Overall Nutritional Quality Index™ (ONQI™), which weighs the value of healthy ingredients versus unhealthy ingredients. NuVal's™ scores are placed alongside the price tags of food products throughout various supermarkets and retail stores in the U.S. NuVal™ was developed and implemented without any ties to retailers and manufacturers to ensure the most accurate and unbiased ratings.

In the U.S., NuVal™ scores can be found throughout a growing number of food retailers. The concept is to spare shoppers the chore of having to sift through the dense and often confusing information found labeled on food products; instead, shoppers can simply assess the easy-to-spot NuVal™ score, which is specially designed to invite comparison between the scores of various products. For example, when shopping for milk, a shopper can stand back and survey the score of each different milk product. Perhaps that shopper would be surprised to learn that the milk he or she traditionally purchases has only received a score of 48, whereas another milk is rated a 91.

NuVal™ grew out of a health initiative formed by the U.S. Secretary of Health in 2003. 15 nutrition academics brainstormed ways in which the American population could be aided in curbing the obesity epidemic. Dr. David Katz, Director of the Yale Prevention Treatment Center, was on that panel, and he proposed the scoring system that evolved into NuVal™. Dr. Katz eventually became the principal inventor behind the system, overseeing a team of nutrition experts.

NuVal's™ academic team, with support from Griffin Hospital of Derby, Connecticut, came up with a complex scientific algorithm to sift through the nutritional data of practically any food product. Whether it be a piece of fruit or a frozen dinner, ONQI™ is able to tally up a score. ONQI's™ equation pits healthy ingredients—potassium, protein, vitamins—versus unhealthy ingredients—sodium, saturated fat, sugar. The system gives weighted scores to different ingredients, depending on how negative or beneficial they are. The system is purportedly able to compute anywhere between 30 and 50 ingredients for each food product.

The one thing that NuVal™ does not claim to factor in are the levels of toxins and bacteria that foods may contain. The reason for this is that the scoring system can only go off of what's listed on ingredient labels. If no label is available—as with, say, an individual apple—the system goes off of what is nutritionally known about that food. Nutrition labels don't list toxins, as there should be none present. Therefore, NuVal's™ system cannot weigh in on such matters, not even with foods wherein some level of toxin is likely, as with certain kinds of fish that contain mercury.

Share
WiseGeek is dedicated to providing accurate and trustworthy information. We carefully select reputable sources and employ a rigorous fact-checking process to maintain the highest standards. To learn more about our commitment to accuracy, read our editorial process.

Editors' Picks

Discussion Comments
Share
https://www.wise-geek.com/what-is-nuval.htm
Copy this link
WiseGeek, in your inbox

Our latest articles, guides, and more, delivered daily.

WiseGeek, in your inbox

Our latest articles, guides, and more, delivered daily.