We are independent & ad-supported. We may earn a commission for purchases made through our links.

Advertiser Disclosure

Our website is an independent, advertising-supported platform. We provide our content free of charge to our readers, and to keep it that way, we rely on revenue generated through advertisements and affiliate partnerships. This means that when you click on certain links on our site and make a purchase, we may earn a commission. Learn more.

How We Make Money

We sustain our operations through affiliate commissions and advertising. If you click on an affiliate link and make a purchase, we may receive a commission from the merchant at no additional cost to you. We also display advertisements on our website, which help generate revenue to support our work and keep our content free for readers. Our editorial team operates independently from our advertising and affiliate partnerships to ensure that our content remains unbiased and focused on providing you with the best information and recommendations based on thorough research and honest evaluations. To remain transparent, we’ve provided a list of our current affiliate partners here.

What is Pyridoxal Phosphate?

By Douglas Bonderud
Updated Mar 03, 2024
Our promise to you
TheHealthBoard is dedicated to creating trustworthy, high-quality content that always prioritizes transparency, integrity, and inclusivity above all else. Our ensure that our content creation and review process includes rigorous fact-checking, evidence-based, and continual updates to ensure accuracy and reliability.

Our Promise to you

Founded in 2002, our company has been a trusted resource for readers seeking informative and engaging content. Our dedication to quality remains unwavering—and will never change. We follow a strict editorial policy, ensuring that our content is authored by highly qualified professionals and edited by subject matter experts. This guarantees that everything we publish is objective, accurate, and trustworthy.

Over the years, we've refined our approach to cover a wide range of topics, providing readers with reliable and practical advice to enhance their knowledge and skills. That's why millions of readers turn to us each year. Join us in celebrating the joy of learning, guided by standards you can trust.

Editorial Standards

At TheHealthBoard, we are committed to creating content that you can trust. Our editorial process is designed to ensure that every piece of content we publish is accurate, reliable, and informative.

Our team of experienced writers and editors follows a strict set of guidelines to ensure the highest quality content. We conduct thorough research, fact-check all information, and rely on credible sources to back up our claims. Our content is reviewed by subject matter experts to ensure accuracy and clarity.

We believe in transparency and maintain editorial independence from our advertisers. Our team does not receive direct compensation from advertisers, allowing us to create unbiased content that prioritizes your interests.

Pyridoxal phosphate (PLP) is the active form of vitamin B6. It is also known as pyridoxal-5-phosphate or P5P. This phosphate is a combination of pyridoxal, pyridoxamine, and pyridoxine — all of which are natural forms of vitamin B6. PLP is not a protein, but acts as a co-factor for a number of enzymes and protein groups. A co-factor, also known as a prosthetic group, is a chemical compound which is bound to, and required for, a protein to function.

One of the main functions of pyridoxal phosphate is as a coenzyme in transamination reactions. Transamination is a key process in the formation of non-essential amino acids, and would not be possible without the presence of PLP. This reaction is considered to be kinetically perfect, which means that every time it can occur, it does. These types of reactions are uncommon, and some display kinetics that are quicker than the rate of diffusion, which should be chemically impossible. Speculation as to the mechanism by which this process operates so efficiently include dipolar electric fields, and the quantum-mechanical tunneling of protons.

Vitamin B6 is part of the B-complex vitamin group, and is water soluble. It was first isolated in the 1930s in rats undergoing nutrition studies. In 1934, Hungarian physician Paul Gyorgy discovered that this same compound was able to mitigate skin diseases in rats, and he named it vitamin B6. Over the next ten years, vitamin B6 was isolated in rice bran; all three precursor forms of pyridoxal phosphate were discovered; and vitamin B6 was given the name pyridoxine.

PLP is essential in a wide variety of enzymatic activities. The British Enzyme Commission (EC) has documented over 140 enzyme reactions that depend on pyridoxal phosphate to function. This is equal to approximately 4% of all known enzyme reactions.

In total, there are seven known varieties of vitamin B6, but only PLP is metabolically active. All of them can be converted into one another, however, except for 4-pyridoxic acid. Once this version of the vitamin is formed, it is excreted in the urine.

Pyridoxal phosphate is also involved in macronutrient metabolism, neurotransmitter synthesis, and gene expression. In addition, it also plays a role in gluconeogenesis (GNG), which is one of two processes the human body uses to maintain glucose levels in the body. GNG is a metabolic pathway, and PLP reactions in the body provide the necessary amino acids for the pathway to create glucose. This form of the B6 vitamin is one of the most functional and highly-used in the human body.

TheHealthBoard is dedicated to providing accurate and trustworthy information. We carefully select reputable sources and employ a rigorous fact-checking process to maintain the highest standards. To learn more about our commitment to accuracy, read our editorial process.

Discussion Comments

TheHealthBoard, in your inbox

Our latest articles, guides, and more, delivered daily.

TheHealthBoard, in your inbox

Our latest articles, guides, and more, delivered daily.