The Lamaze childbirth method is taught through a series of classes that focus on preparation for labor and delivery. Developed by and named for French physician Dr. Fernand Lamaze, the Lamaze childbirth method has been taught in the United States since the 1950s. Over the years, the Lamaze childbirth method has expanded to keep up with medical changes and advancements pertaining to childbirth, but the core philosophy of the method remains the same.
The Lamaze childbirth method is taught in a series of classes during the third trimester of pregnancy. The classes typically consist of at least 12 hours of instruction and are designed for couples. The expectant mother chooses a partner, whether spouse, close friend, or relative, whom she wants to be present for the delivery of her child. The Lamaze childbirth method focuses on both parties and teaches techniques to both that will be used in labor and delivery.
Many people without prior knowledge of the Lamaze childbirth method mistakenly believe it is strictly a method of controlling pain through relaxation and controlled breathing. While it’s true that relaxation techniques and controlled breathing are taught in the class, there are many other aspects involved with Lamaze. In addition to relaxation and breathing techniques for the mother-to-be, her partner learns techniques such as pressure massage and the use of hot and cold compresses, all designed to ease discomfort and pain during labor. Lamaze classes also cover labor and delivery positions that ease pain and discomfort, and communication skills that enable the mother to communicate effectively with her partner and the medical staff involved in the delivery.
Other areas covered in classes teaching the Lamaze childbirth method include possible complications with delivery and medically necessary interventions, learning about drugs used to manage pain during childbirth, bonding with the baby, breastfeeding, and coping with postpartum stress. The entire philosophy of the Lamaze childbirth method centers around educating the mother-to-be and providing her with a similarly educated partner so that she can have more control over and be better prepared for the birthing process. In the end, if the mother is prepared, she will be better able to relax and focus on what the Lamaze childbirth method emphasizes is a healthy, natural process.
To learn more about the Lamaze childbirth method or to find classes offered near you, call Lamaze International’s referral line at 1-800-368-4404 or visit their website at www.lamaze.org. Your obstetrician should also have information regarding local Lamaze classes, which are frequently taught in most local area hospitals.