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What is Wolfberry?

By Jodee Redmond
Updated May 17, 2024
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Wolfberry is a fruit that has been used in traditional Chinese medicine since ancient times. It has been used to improve eyesight and protect the liver. Wolfberry can also be taken as a general tonic and to promote longevity.

The wolfberry fruit grows on a wild perennial bush in the northwestern region of China, as well as parts of the United Kingdom, the Middle East and Canada. It measures up to 3 feet (0.91 m) in height. The plant's stems are thorny and it has green leaves that are shaped like a lance. The flower is small and purple in color.

Using this herbal remedy gives the individual's immune system a boost to help fight off viruses more effectively. Another benefit to using this supplement is the possibility that it may prevent cancer. Some studies have shown that wolfberry extract may be able to stop the growth of malignant cells by stopping their mutation at the cellular level.

Wolfberry is used in homeopathic medicine to treat eye problems, such as retinopathy, macular degeneration and cataracts. The results have been confirmed by scientific studies showing that these plant extracts improve vision in low light conditions. It also reduces the time it takes the eyes to adapt to the dark.

This berry is packed with vitamins, including more vitamin C by weight than what is contained in an orange. Vitamin C is important for the health of bones, teeth and gums. It helps the body to absorb iron effectively. The wolfberry is also a good source of vitamin B1, which helps to keep the hair and skin healthy. Vitamin B1 is important for eye and liver health. This vitamin helps to keep the nervous system functioning properly.

This berry can be eaten out of hand or used as an ingredient for other foods, such as soups or stews. The wolfberry can be baked into bread or used to make wine. Some people enjoy drinking tea made with it as well.

Most of the this herb remedy's nutrients are contained in its skin. When the berries are fermented, such as when being prepared to make wine, the process extracts these cells very effectively. This herb remedy is available in a concentrated liquid form, which is meant to be used in small amounts.

When wolfberries are eaten raw, they can cause diarrhea or bloating in some individuals. This symptom may be caused by microorganisms on their surface. When the wolfberry is cooked, it means that stomach upsets are less likely, but some of the nutritious benefits are reduced as a result.

WiseGEEK is dedicated to providing accurate and trustworthy information. We carefully select reputable sources and employ a rigorous fact-checking process to maintain the highest standards. To learn more about our commitment to accuracy, read our editorial process.

Discussion Comments

By anon343084 — On Jul 26, 2013

Are wolfberry plants used to make medical tablets for sale?

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